30 Day Health Challenge Day 10

Thoracic Spine Mobility is on the docket for Day 10. Accumulate 5 minutes throughout the day, in increments no shorter than 1 minute each. Take a look at Dr. Karo’s video on Facebook and Instagram for details. #platinumchirochallenge

 

Thoracic Spine Mobility Challenge

Thoracic Spine Mobility Challenge

Thoracic Spine Mobility Challenge

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