30 Day Health Challenge Day 7

For Sunday we are back to mobility! Day 7: Couch Stretch for 2 Minutes Each Side. 

If you Completed all 7 days this week; take a picture of yourself holding your couch stretch. Post it in our Facebook Group or your Instagram page and include #platinumchirochallenge

You will be entered in a raffle to win a Proper Pillow. Post your picture by 8/20 11pm to be eligible.

 

Couch Stretch for 2 Minutes Each Side

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