30 Day Health Challenge Day 8

Already on to week 2. For Day 8 we are back to No Artificial Sugars. This is an excellent reminder to check your labels. What counts as an artificial sugar? Any sugar that is added in, like granular sugar, corn syrup, sweet n low, splenda. Added or Artificial Sugars are found in so many foods you might not expect. Included in this Day 8 challenge are any foods that use sugar to be made, like breads and sauces. Items that are OK? Fruit.

No Artificial Sugars

1 thought on “30 Day Health Challenge Day 8”

  1. Hey,
    I was searching online and came across your clinic https://www.platinumchiroca.com/30-day-health-challenge-day-8/ . I’m reaching out because there is a lot of people in your area looking for chiropractor now that stay at home orders are lifting and I am looking for a chiropractor to take them on as new patients.

    Reply with a quick “Yes” with your best phone number if can take on new patients.

    Reply with a quick “No” if you want to be taken off the list.


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