Mobility Screen and Fit Mob

When: Saturday March 29th 8 AM - 10 AM

Where: San Jose Barbell

What: Mobility Screen and Fit Mob Event

Who: Everyone!!!

For more informationvisit http://sanjosebarbell.com/events/

This Saturday come out to San Jose Barbell's Fit Mob, a free event hosted by San Jose Barbell. Begining at 8 AM, Dr. Karo invites you to participate in hisMobility Screen

What is a mobility screen? 
Take a look at the video to find out!

What is a Fit Mob? 
Fit Mob events are designed to reach out to the community at large to encourage participation in fun activities that reflect how fitness can be enjoyed together, as a community, and hi light the importance that both fitness and community play in everyday life.