Nutrition Seminar: Tuesday March 29 @ 7:30 pm

  • Do you know what kinds of foods to eat? 
  • What kinds of food to avoid? 
  • What supplements are a must and which ones to avoid? 
  • Do you know the best times to eat?

If you would like to find out more about eating for your health and performance, this is the nutrition talk for you. We will be meeting in the front lobby of NC Fit, 400 Saratoga Ave. San Jose CA 95129.