30 Day Health Challenge Day 1

You ready for Day 1? Let's get this Challenge started... For tomorrow we have the Couch Stretch, 1 minute each side.  Follow along all week to be eligible for this week's prize, a Proper Pillow. Instructions will be posted later in the week. Check out the Facebook Group for the full video.  #platinumchirochallenge

Dr. Karo demonstrating the couch stretch. Go to our Facebook Group for the full video.

Dr. Karo demonstrating the couch stretch. Go to our Facebook Group for the full video.