Platinum Chiropractic Health Challenge Day 13

It is always best to get your probiotics from food vs pills. What food you ask? High quality fermented foods such as sauerkraut, kim chi, kombucha, and apple cider vinegar. Yogurt and kefier are only OK if they are dairy free and not high in sugar. The best products that meet those requirements: Living Cultures Superfoods.

Day 13: Have some Probiotics! Probiotics seem like the new buzzword in health and wellness right now, but we couldn't be happier about that because they are indeed good for you! Have your tried our Living Cultures Superfoods yogurt we carry here at the practice? Come in, give it a try, and see what everyone's been buzzing about!