Shoulder Mobility & Rehab

Look at this good looking group of people! great to see everyone who made it to our workshop on Tuesday night. We hi-lighted some strategies everyone can do at home or at work to keep their shoulders healthy and happy. We went through some basic, but powerful movements starting from the neck out to the hands. 

Take a look the video below for an except from the event. If you're not already following us, for more videos and tips, make sure to like us on our social media channels: 

Mobility Workshop Tuesday Jan 15

RSVP for the Head to Toe Spinal Show below. This will be an interactive mobility class featuring exercises and movements to help you heal faster, need less care, and see better results in both the short and long term.

Start 2019 off on the right foot by joining us for the Head to Toe Spinal Show, an interactive mobility based workshop. The doctor will be going over corrective exercises that rehabilitate your body, keep your joints healthy, and improve your mobility. 

Areas of focus will include tactics you can do on your own to relieve

  • Neck Pain

  • Shoulder Pain

  • Hip Pain

  • Low Back Pain

Reserve your spot today… space is limited. Friends and Family are always welcome.

Name *
Name



Head to Toe Spinal Show

We will explore ways to decrease your risk of injuries which cause back pain, neck pain, disc herniations, arthritis, and sciatica, just to name a few.

May's workshop is the "Head to Toe Spinal Show" and will be on the 2nd THURSDAY May 10th. Dr. Karo will be going over how our bodies are designed and meant to work. We will explore ways to decrease your risk of injuries which cause back pain, neck pain, disc herniations, arthritis, and sciatica, just to name a few. Learn how to move correctly and rehabilitate your body, keep your joints healthy and improve mobility. This interactive workshop will go over common areas of pain/ tension and actions you can take. 

Light refreshments will be provided. Space is limited so be sure to RSVP.

Name *
Name
How many guests?

Headaches & Migraines...

can be a pain in the neck, literally!

At Platinum Chiropractic we care for a lot patients that come in with chronic headaches and migraines. Most people experiencing headaches or migraines manage the effects through pharmacology in the form of medication. Although medication can cover up some of the pain they also alter mood, digestion, and have other side effects. People come see us with the hopes that structural chiropractic correction might help ease their pain, intensity, or frequency of headaches, and they are right! Because of the work we do with Neuro-Structural correction, we can test for areas of the spine which have a high correlation in causing headaches. The best part is when we start adjusting people, they can have immediate reductions in headaches and migraines. People frequently tell us at their progress examinations that they stopped taking migraine medications because they’ve been migraine free for months! And the only thing they have changed in their life is having regular adjustments at our practice. 

Let us know if your headaches and migraines have decreased in frequency and intensity. Actually, share this article with your family and friends and let others know where they can get help too, because there are a lot of people out there suffering. You always have options when it comes to health care, and at Platinum Chiropractic we are a non-drug, non-surgical solution to many health conditions.

Concussions, Dementia, & Chiropractic Care

NFL Lawsuit on Concussions

Jim McMahon, former Chicago Bears quarterback, speaks to an audience at Chelsea Piers Stamford, CT about being a patient of Dr. Scott Rosa, a cranio-cervical specialist, and Dr. Rosa's procedure on treating cranio-cervical issues.
Thursday, January, 16th, 2014. Photo: Mark Conrad

Unless you have been living under a rock, you have seen all of the attention recently put towards concussions and their long lasting effects, especially when it comes to football. Even Netflix made a movie called "Concussion" staring Will Smith and based on the true story of Dr. Omalu linking NFL players' concussions and brain disorders.

In almost all concussive cases there is high likeliness for trauma to the spine, causing spinal shifts. Anytime the spine has a shift in one or more of its vertebrae (spinal segment), it creates a poor foundation and reduces nerve function leading to secondary conditions (symptoms). If gone untreated with specific adjustments, spinal shifts cause nerve pressure and damage to vital tissues which causes a cascade of poor health and eventually disease.  

Jim McMahon, former Chicago Bears quarterback, recently spoke about his successful treatment with Dr. Scott Rosa, a chiropractor who focuses on treating cranio-cervical issues (head and upper neck). Below are some excerpts from an article in the Stamford Advocate and McMahon's treatment and results. 

  • "McMahon was diagnosed with dementia several years ago and said his physical pain is diminishing while his short term memory loss has improved since receiving the treatments." 
  • "I feel great now," McMahon said. "My head is much more clear now, but the biggest difference is physically I feel much better."
  • The upright MRI revealed McMahon had spinal fluid cooling in his brain and a rotation of the vertebrae in his neck which was leading to his condition.
  • After the diagnosis, McMahon went to Dr. Rosa, a chiropractor, who was able to adjust McMahon's neck, leading to immediate relief.
  • "It felt like a toilet flushed in my head. I felt better immediately," McMahon said. "The only time I felt better before that was when I was lying down, so, I stayed in bed most days."

While we aren't all football players in the NFL, these findings are relevant to each of us when it comes to the risks of concussions, the development of brain disorders, and receiving the proper treatment. Whether being hit in the head as a child while playing, or in a car accident as an adult, specific chiropractic adjustments can help improve many conditions like concussions and whiplash by adjusting Neuro-Structural shifts to normalize all functions in the body.

Many people choose to get adjusted on a regular basis because it continually helps improve their Neuro-Structure, which improves their function making them feel great. 

You can check out the full Stamford Advocate article here.

Normal is Not an Option

At Platinum Chiropractic we focus on Neuro-Structural Correction because restoring and protecting your body's normal structural alignment is a key factor in maintaining optimal health and wellness. 

We all know the human body has a normal temperature, a normal range for blood pressure, and normal eyesight, but most of us are unaware that there is also a normal when it comes to the structural alignment of the spine.

What would happen if there were a shift from the normal alignment of your automobile? How about a shift in your home's foundation? If your spine shifts from its normal structural alignment, the result may be a variety of secondary conditions (symptoms) such as neck and back pain headaches, pinched nerves, sciatica, numbness/tingling – just to name a few.

Restoring and protecting your body's normal structural alignment is a key factor in maintaining optimal health and wellness. That is why here at Platinum Chiropractic we take many objective measurements to gage if your spine has shifted and where those shifts are. This allows us to be more specific with your care that's customized for each person. 

Head to Toe Spinal Show

Prevent Injuries causing back pain, neck pain, disk herniations, sciatica, headaches, and so much more. 

Prevent Injuries that cause back pain, neck pain, disc herniations, sciatica, headaches, joint degeneration, arthritis and so much more. 

This month's 2nd Tuesday Workshop: Head to Toe Spinal Show. Dr. Karo will be going over how our body's are designed, and meant to work. We will explore ways to decrease your risk of injuries that are causing back pain, neck pain, disc herniations, arthritis, and sciatica, just to name a few. Learn how to move correctly and rehabilitate your body, keep your joints healthy and improve mobility. This interactive workshop will go over common areas of pain and tension, and how to get them better. Space is limited, RSVP to Kristen at info@platinumchiroca.com.

Name *
Name
Head to Toe Spinal Show RSVP

Chin Tucks: Good or Bad?

Did you know there is a special movement that only one part of your spine can bio-mechanically do? It is your skull and first cervical segment and the range of movement is called protraction and retraction (sliding forward and backwards without bending). You do this movement by sticking your chin out and tucking it in, as if your giving yourself a “double chin,” all without looking down or up.  Outside of the spine the only other places where such movement exists is the jaw and scapula’s (shoulder blades). All other motion such as flexion and extension (bending forward and backward), lateral flexion (side bending), and rotation can be accomplished with all other vertebrae (spinal segments).

As you know, the upper part of your neck is very important because that area protects your brain stem and other tissues vital to your health. Plus, your upper cervical spine leads the rest of your spine. That is why Neuro-Structural shifts in this region can be the cause of a myriad of secondary conditions such as leg pain. Not because they are directly involved, but because the compensation due to a shift causes downstream and upstream secondary effects and distorts the rest of the spine.  

When the spine shifts, it causes secondary conditions (symptoms).

When the spine shifts, it causes secondary conditions (symptoms).

This area is called the C0-C1 (occiput and C1) junction and the total movement forward and backward is about 25 degrees. The reason this matters is because almost everyone is missing this critical range of motion! Because of sitting, working on computers, looking down, texting, sticking out your chin so you don’t have chin rolls…. ;) we are in an epidemic of people who can’t pull their chin back. So this creates a cascade of issues to occur in the spine such as neck tightness, tension headaches, shoulder pain etc. 

Solution: At Platinum Chiropractic our solution includes specific adjustments to correct Neuro-Structural shifts and restore proper alignment and motion first. Then we teach specific neck exercises, advise on appropriate sleeping positions, along with other self care, in order to compliment the correction of Neuro-Structural shifts. One of the easiest and most important exercises to practice is tucking your chin in and pushing your head back over your shoulders. Do this when you stand, sit, even lifting weights. Try doing isometric (static) holds by retracting and pushing your head into your headrest of your car when you’re stopped at a red light (avoid looking up so you can maximize this range). It is a good way to release muscular tension as well as strengthening your neck.