The Thyroid

Your Questions Answered

Since January is Thyroid Awareness Month we thought we would talk about your thyroid’s roll in your body, what happens when it isn’t working correctly, and what you can do to support your thyroid’s function, including Neuro-Structural chiropractic care.

Still have questions? Contact our practice in Santa Clara, CA to schedule a Complimentary Consultation.

Patients often ask us about thyroid problems and if chiropractic can help. Since January is Thyroid Awareness Month we thought we would talk about your thyroid’s roll in your body, what happens when it isn’t working correctly, and what you can do to support your thyroid’s function.

As you may already know, your thyroid is an endocrine (hormone) gland located in your neck right under your voice box. This gland influences every cell in your body. It regulates your metabolism, controls fat burning, and influences the growth and development of nearly every process in your body. Pretty important right? Additionally, its nerve supply and connection to your brain comes from the Recurrent Laryngeal Nerve, which is a branch of the Vagus nerve, located at the C4-T1 levels of the cervical (neck) spine.  

Many people in the United States have problems with their thyroid function. It is estimated that 40% of the Adult population has Hypothyroidism. (N Eng J Med, 315:1486; 1986)  And “women are five to eight times more likely than men to have thyroid problems.” (American Thyroid Association)

So, now that we know what our thyroid glands are and what they do, we can talk about what happens whey they are not functioning correctly. An unhealthy thyroid can lead to many health issues such as fibromyalgia, irritable bowel syndrome, acne, eczema, gum disease, infertility, cancer, and autoimmune diseases. 

Some of the symptoms of thyroid inadequacy (hypoactive) are:

  • Cold hands / feet or cold sensitivity

  • Constipation

  • Infertility

  • Muscle cramping

  • Increased serum cholesterol 

  • Dry, rough skin/ dry hair and brittle nails

  • Chronic fatigue

  • Difficulty losing weight

  • Swollen hands / feet or puffy face, or abdominal bloating

Hyperactive thyroid has similar symptoms, but also some opposite effects like:

  • Feeling restless, nervous, emotional, irritable, and as if you're always on the go

  • Sleeping poorly

  • Difficulty concentrating

  • Frequent bowel movements

  • Irregular menstrual periods in women

  • Weight loss (or weight gain, in rare cases)

  • Rapid, forceful, or irregular heartbeat 

  • Lack of menstrual periods in women

  • Protruding eyes or exophthalmos

The best way to diagnose a thyroid issue is through blood tests and a full thyroid panel. A lot of times a standard blood test isn’t complete enough to get a full picture and will often times under diagnose a thyroid problem. 

Some of the most common factors contributing to the development of a thyroid problem are:

  • Halogens in the environment like Chlorine, Flouride, Bromine

  • Poor gut health 

  • Lack of nutrients like Zinc, Copper, B vitamins, Vitamin C, Iodine, and Selenium

  • Structural shifts in the cervical and thoracic spine

Treatments for thyroid related problems vary from standard medical hormone replacement to more natural ways with nutrition and lifestyle changes. Regardless of which course of treatment is chosen, changes to your lifestyle are imperative because a thyroid issue is typically a symptom of a larger problem. If you are only treating the symptoms, the underlying root cause will not be addresses and will manifest differently later in life. 

Some of these lifestyle changes and supplementation are:

  • Essential fatty acids (omega 3’s available in the office)

  • Healing your gut (probiotics, soon tone available in the office)

  • Vitamins and mineral like B’s, C, Iodine, Selenium, Zinc (soon to be available in the office)

  • Avoid toxins like Chlorine and Flourine

  • Avoid plastic containers

  • Avoid processed food 

  • Exercise

  • Neuro-Structural Chiropractic Adjustments

  • Get enough rest 

At Platinum Chiropractic our goal is Neuro-Structural Correction of the spine and nervous system. In this way we improve and normalize the function and connection of the nerve supply from the brain to the body, allowing glands such as your thyroid and other bodily systems to work properly. We have many patients who have seen incredible improvements in their thyroid function as a result of specific chiropractic adjustments.  

Have more questions? Schedule a Complimentary Consultation to speak with a doctor.

Mobility Workshop Tuesday Jan 15

RSVP for the Head to Toe Spinal Show below. This will be an interactive mobility class featuring exercises and movements to help you heal faster, need less care, and see better results in both the short and long term.

Start 2019 off on the right foot by joining us for the Head to Toe Spinal Show, an interactive mobility based workshop. The doctor will be going over corrective exercises that rehabilitate your body, keep your joints healthy, and improve your mobility. 

Areas of focus will include tactics you can do on your own to relieve

  • Neck Pain

  • Shoulder Pain

  • Hip Pain

  • Low Back Pain

Reserve your spot today… space is limited. Friends and Family are always welcome.

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Your Electrical System

Structural shifts could be subtle, but they weaken your structure and obstruct your electrical system, which can cause many secondary conditions. Schedule a Complimentary Consultation today.

Chiropractic care is all about the skeletal structures of the body protecting the delicate electrical system (Nervous system) that coordinates all the cellular functions from your brain to the tips of your fingers and toes. This complex system is constantly being affected by our lifestyles. We sit, we lift, we slip, we fall, we turn and twist. All the while our skeletal system is moving, shifting, bending and protecting the vital structures inside.

Our goal at Platinum Chiropractic is to find the kinks and shifts that may have occurred suddenly or developed over time. These structural shifts could be subtle, but they weaken your structure and obstruct your electrical system, which can cause many secondary conditions. There's never a bad time to get checked and corrected, because this is happening constantly throughout our life. It's much easier to keep things normal and in check, rather than wait until you develop problems. If this makes you think of friends or family that you know are suffering from a physical condition that we can help with, share this article.

Plan for Success

It’s December… the last month of 2018. Let’s finish this year strong and set ourselves up for the new year hitting the ground running! 

The best way to make sure you are successful with your New Years resolutions is to start them NOW. Want to start working out? Eating less crap? Reading more? Start with small steps this month, and you’ll find that when everyone else is just beginning to be more healthful, you’ll be one step ahead.  

Those that plan for success tend to be more successful than people who wait for things to happen to them. Get started today!

Below are three tips to keep in mind through the hustle and bustle of the holiday season. 

1) Make sure you get in for your adjustments.This will ensure you’re feeling great and your electrical system is functioning at its best so that you can adapt to all the stress through the holiday month. 

2) Take your recommended supplements: Omega 3’s and Vitamin D. These will help balance your hormones, giving you essential nutrients, and help reduce your inflammation. 

3) Make sure you get as much sleep as possible between all the holiday celebrations. This will allow you to recover your brain and body, improve adaptability, and keep you from developing a cold or illness.

The Opioid Crisis and Chiropractic

The opioid epidemic is a serious problem and we are proud to be a part of the solution. Before you turn to pain medication, find out if Neuro-Structural chiropractic can help you.

I am sure you have all heard about the opioid epidemic that the US is facing, but did you know that chiropractic care can be a part of the solution? In fact, "adults receiving treatment for low back pain are 55% less likely to fill a prescription for an opioid if they are receiving chiropractic care." That is a big number!  Check out this article in Boss Magazine by Dr. Sherry McAllister of which talks more about how chiropractic care offers drug-free solutions.

And when you have a friend or family member looking to pain prescriptions for relief, have them give us a call, we would love to help.

https://bit.ly/2OPeMfp

Keep Your Brain Flowing

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In your body, inside your spinal cord there exists a flow of cerebral spinal fluid (CSF) that circulates into your brain and flows back down your spinal cord. This fluid carries nutrients throughout and removes waste from your central nervous system. It even has its own immune system and cells that are different from the rest of your body. It is vital for the function of your brain tissues that the flow of your CSF is maintained and unimpeded. 

So the question is, how do you make sure the proper flow of your CSF is maintained? Well you are in luck because, that is one of the benefits of being under chiropractic care with specific adjustments. What you may not know is that Neuro-Structural correction affects, and helps to normalize the flow of your CSF by reducing Neuro-Structural shifts that cause blockages in your spinal cord (Think of how blockages in your arteries, can cause problems to your blood-circulatory system). Other ways that you can naturally affect the movement of your CSF is via exercise and breath work, like in yoga and meditation.

Schedule a consultation to find out more.

How Safe is Chiropractic?

Chiropractic is recognized as one of the safest and most conservative types of health care in the world. 

One of the fears that people have when they consider chiropractic is its safety. Many studies have been done, and many literature reviews have looked at this question and their conclusions are; Chiropractic is remarkably safe! 

With the profession delivering millions of adjustments daily to satisfied patients all around the world, just compare the yearly malpractice insurance rates of a chiropractic doctor and a general medical doctor. Chiropractors pay about $3,000 per year and a general medical doctor pays about $40,000. 

Chiropractic is recognized as one of the safest and most conservative types of health care in the world. Numerous studies, including those funded by governments and universities, as well as nonprofit research institutions, have proven chiropractic to be a successful primary therapy for neuromusculoskeletal conditions. In fact, it is regarded as a safer therapy than most medical procedures used to treat the same conditions. Chiropractic care is non invasive, therefore the body’s response to adjustments is more predictable than its reactions to drug treatments or surgical conditions. Additionally, chiropractic is widely used as a complementary mode of care for a variety of conditions and diseases, and to promote overall health and well-being. 

Of course there’s always a risk when working patients with all kinds of conditions, which is why at Platinum Chiropractic we take such a detailed approach to analyze each person and rule out any contraindications to an adjustment. 

You can relax, you’re in good hands.

Mobility Class: Move Your Spine

A Joint Health Workshop

Friends and family welcome for our Mobility Class: Move Your Spine Workshop.

Tomorrow is the day! For August's workshop Dr. Karo will be focusing on joint health, in particular your spine, because who doesn't want to prevent spinal degeneration!

Come learn how to manage the daily wear and tear on our joints as well as strategies for long term joint health. 

Sign up with via the form below. Friends and family are welcome. but we only have a few spots left.

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Move Your Spine: A Joint Health Workshop

NTERESTED IN LEARNING MORE ABOUT KEEP YOUR JOINTS (AND ESPECIALLY YOUR SPINE) HEALTHY? COME TO OUR WORKSHOP ON AUGUST 14... MOVE YOUR SPINE. DR. KARO WILL BE LEADING A MOBILITY CLASS FULL STRATEGIES TO MAXIMIZE YOUR NEURO-STRUCUTRAL CHIROPRACTIC CARE FOR BOTH THE SHORT AND LONG TERM.

For August's Workshop we will be having Mobility Class lead by Dr. Karo at the practice. This class' focus... Move your Spine. Come learn how to manage the daily wear and tear on our joints as well as strategies for long term joint health... because who doesn't want to prevent spinal degeneration!

RSVP today because space is limited!

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Tips for Joint Health

Interested in learning more about keep your joints (and especially your spine) healthy? Come to our workshop on August 14... Move Your Spine. Dr. Karo will be leading a mobility class full strategies to maximize your Neuro-Strucutral chiropractic care for both the short and long term.

While there are several different types of joints in the body, they all require the same factors to stay healthy. Our joints are special because, unlike most other parts of our body, there is almost no blood supply feeding directly into them. This is relevant because blood is our body’s way of nourishing itself and removing waste. So for joints, this means there is no pump (the heart) to move blood in and out. Instead, joints rely on internal bio-mechanics (movement) to pump fluids and nutrients in and  out of each joint.

This is why the most important factors for joint health are proper alignment, daily full range movement, and nutrients. For each of us this means we need to make sure we move our joints everyday. One of the key benefits of chiropractic care is the resulting improvement in joint biomechanics of your spine, which creates healthier joint cells.

Interested in learning more about keep your joints (and especially your spine) healthy? Come to our workshop on August 14... Move Your Spine. Dr. Karo will be leading a mobility class full of strategies for how to manage the daily wear and tear on our joints and how to keep your joints and spine healthy over the long term.

Move Your Spine, A Joint Health Workshop

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What is Protection?

Protection

When a patient has completed their Neuro-Structural Corrective Care Plan and achieved great results, they become eligible for Protection Care. People choose to come in and get checked for Neuro-Structural Shifts because, even though they no longer have glaring symptoms, they want to protect their structure from drifting and or shifting and maintain the progress they have made. 

Keeping your nervous system free of interference, allows your body to function without any loss or compensation, and prevents problems before they arise. Since many secondary conditions, aka symptoms, are typically caused by structural shifts, wouldn’t it make sense to get checked and adjusted on an ongoing basis to allow your body to work normally? Remember, normal is healthy.

Send us an email if you are interested in learning more about Protection Care. info@platinumchiroca.com

Head to Toe Recap

Our monthly workshops are held at our practice in Santa Clara and are designed to help you get the most from your Neuro-Structural Care. Friends and family are always welcome!

Thank you to everyone who joined us for the Head to Toe Spinal Show this past Thursday. Check our Instagram and Facebook for some excerpts from the event. Our monthly workshops are designed to help you get the most from your Neuro-Structural Care. Friends and family are always welcome!

In June, we will be screening a short film called "Death & Diabetes in the City of Angles", followed by a conversation with the director of the documentary Jay Vera. This is an event you won't want to miss.

Common But Not Normal

Headaches and Back Pain

The most convenient treatment is to ingest a drug that will fool the body into not feeling its own cry for help. It’s convenient, fast and cheap. But it ignores the underlying cause, which, more often than not, is a Neuro-Structural shift putting pressure on the nerves and muscles of the neck. 

The two most frequent health issues that people in Santa Clara face are headaches and back pain. These two conditions affect countless lives and interfere with people’s ability to enjoy life to the fullest.
 
These conditions may be common, but they’re not normal.
 
The most convenient treatment is to ingest a drug that will fool the body into not feeling its own cry for help. It’s convenient, fast and cheap. But it ignores the underlying cause, which, more often than not, is a Neuro-Structural shift putting pressure on the nerves and muscles of the neck. 

If you or someone you love is suffering needlessly, I hope you’ll give us a ring to see how addressing the underlying cause can produce relief—without drugs or surgery.

Head to Toe Spinal Show

We will explore ways to decrease your risk of injuries which cause back pain, neck pain, disc herniations, arthritis, and sciatica, just to name a few.

May's workshop is the "Head to Toe Spinal Show" and will be on the 2nd THURSDAY May 10th. Dr. Karo will be going over how our bodies are designed and meant to work. We will explore ways to decrease your risk of injuries which cause back pain, neck pain, disc herniations, arthritis, and sciatica, just to name a few. Learn how to move correctly and rehabilitate your body, keep your joints healthy and improve mobility. This interactive workshop will go over common areas of pain/ tension and actions you can take. 

Light refreshments will be provided. Space is limited so be sure to RSVP.

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How many guests?

2018 Silicon Valley Chamber Business XPO

SIliconValleyBusinessXPO

This Wednesday from 5:30 - 8:00 pm, come say hello to us at the Business XPO. The event will be held at the Santa Clara Convention Center and is free and open to the public. We will be there sharing the benefits of what we can achieve with our focus in Neuro-Structural Correction. Plus, we'll be handing out cool Platinum Chiropractic swag ;)

We would love to see you there!

You can pre-register here to skip the lines, or register at the door. You can also participate in the Passport program to enter for a chance to WIN prizes from local businesses and organizations participating in the XPO!

Come check it out!

Common Sense vs. Rocket Science

Neuro-Structural Corrective Chiropractic Care is a partnership.

The results you enjoy are based on what we do on each visit and what you’re willing to do between visits to support your care.

Here are some suggestions that can help you get well faster.

  1. Ice can be a natural pain reliever. Apply an ice pack for no longer than 15 minutes and remove it for the same amount of time.
  2. Exercise by walking as soon as you are able to. Avoid bed rest and any activities or postures that aggravate your condition. Make sure you are performing your specific corrective exercises daily. 
  3. Learn how to bend, lift and turn properly so as to not worsen your pain. 
  4. Improve your nutrition and water intake so that your body has the resources it needs to heal. 
  5. Keep your visit schedule. Each visit builds on the ones before, so missing a visit interferes with the momentum necessary to establish healthier spinal patterns.

No rocket science here—it’s mostly common sense. Looking forward to seeing your progress.

Headaches & Migraines...

can be a pain in the neck, literally!

At Platinum Chiropractic we care for a lot patients that come in with chronic headaches and migraines. Most people experiencing headaches or migraines manage the effects through pharmacology in the form of medication. Although medication can cover up some of the pain they also alter mood, digestion, and have other side effects. People come see us with the hopes that structural chiropractic correction might help ease their pain, intensity, or frequency of headaches, and they are right! Because of the work we do with Neuro-Structural correction, we can test for areas of the spine which have a high correlation in causing headaches. The best part is when we start adjusting people, they can have immediate reductions in headaches and migraines. People frequently tell us at their progress examinations that they stopped taking migraine medications because they’ve been migraine free for months! And the only thing they have changed in their life is having regular adjustments at our practice. 

Let us know if your headaches and migraines have decreased in frequency and intensity. Actually, share this article with your family and friends and let others know where they can get help too, because there are a lot of people out there suffering. You always have options when it comes to health care, and at Platinum Chiropractic we are a non-drug, non-surgical solution to many health conditions.

7 Secrets to Great Health

Do you know what great health means? Do you wish your body came with a manual on how to make it run at its full potential? Then you are in luck! On Tuesday March 13th Dr. Karo will be sharing the hacks that allow you to generate near perfect health in our modern day lifestyle.

Make sure you RSVP to Kristen and let her know how many of your friends and family will be joining you. Light appetizers will be served.

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