Mobility Class: Move Your Spine

A Joint Health Workshop

Friends and family welcome for our Mobility Class: Move Your Spine Workshop.

Tomorrow is the day! For August's workshop Dr. Karo will be focusing on joint health, in particular your spine, because who doesn't want to prevent spinal degeneration!

Come learn how to manage the daily wear and tear on our joints as well as strategies for long term joint health. 

Sign up with via the form below. Friends and family are welcome. but we only have a few spots left.

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Tips for Joint Health

Interested in learning more about keep your joints (and especially your spine) healthy? Come to our workshop on August 14... Move Your Spine. Dr. Karo will be leading a mobility class full strategies to maximize your Neuro-Strucutral chiropractic care for both the short and long term.

While there are several different types of joints in the body, they all require the same factors to stay healthy. Our joints are special because, unlike most other parts of our body, there is almost no blood supply feeding directly into them. This is relevant because blood is our body’s way of nourishing itself and removing waste. So for joints, this means there is no pump (the heart) to move blood in and out. Instead, joints rely on internal bio-mechanics (movement) to pump fluids and nutrients in and  out of each joint.

This is why the most important factors for joint health are proper alignment, daily full range movement, and nutrients. For each of us this means we need to make sure we move our joints everyday. One of the key benefits of chiropractic care is the resulting improvement in joint biomechanics of your spine, which creates healthier joint cells.

Interested in learning more about keep your joints (and especially your spine) healthy? Come to our workshop on August 14... Move Your Spine. Dr. Karo will be leading a mobility class full of strategies for how to manage the daily wear and tear on our joints and how to keep your joints and spine healthy over the long term.

Move Your Spine, A Joint Health Workshop

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