Blogs

That depends on YOUR individualized needs. Everyone is different, so we use objective measures and offer individualized care plans based on your needs and health goals. The purpose of a Neuro-Structural Chiropractic adjustment is to restore the normal biomechanical function …

How is everyone feeling after the holidays? Stiff? Achy? Inflamed? “But all I did over the holiday was relax…” This is something we hear over and over this time of year. And reminds us that Neuro-Structural Shifts are caused by …

Some common foods that cause inflammation and reduce healing: Dairy, milk, cheese Grains, bread, pasta, cereal Cured meats, salami, bacon Processed food, pastries, cake, sugary drinks Fried foods, potato chips, french fries, fried chicken These foods are harder to digest …

Platinum Nutrition Program to Create Healthy Habits For many of us, once the holiday season is in full swing, our diet and nutrition goals fly right out the window. But not to worry, we have your back! The Platinum Nutrition …