What’s Causing My Neuro-Structural Shifts? We already know that Neuro-Structural Shifts are caused by stress, and stress comes in three forms: Chemical, Physical, and Emotional. If you missed that article, you can check it out here. When you come in for regular appointments, Dr. Karo checks your body for Neuro-Structural shifts and adjusts your spine and …
Migraines and Headaches… just a normal part of life right?NOPE! Many patients come to us with daily headaches and migraines. They can’t imagine life without pain. It stops them from attending events, playing with their kids, and succeeding at work. It costs them time and money in expensive hospital bills. But after just a few …
Foam rollers are great tools for self-massage. You can use them against the wall or laying on the ground to massage muscles all over your body. A healthy muscle should be soft and not tender to the touch. Not sure how to use your new foam roller? Check out these illustrations for some ideas.
Many people come to us because they have symptoms such as back pain, neck pain, shoulder pain, muscle tension, headaches or migraines, reduced strength, poor sleep, or a reduced quality of life. They are tired of covering up their symptoms with medication and therapy and are looking for real solutions to the underlying cause of …
As a part of your care plan, Dr. Karo has given each of you corrective exercises to do at home in-between your visits. Patients who stay constant and committed to their home care see an increase in their healing and their bodies ability to hold an adjustment. For your reference and as a refresher here …
Last week we talked about the Long Game, the benefit of long term Neuro-Structural Chiropractic care. If you missed it you can find it below. But you don’t have to just take our word for it, check out this testimonial below. “I’m crying right now… because I feel so amazing! I’ve been receiving chiropractic care …
That depends on YOUR individualized needs. Everyone is different, so we use objective measures and offer individualized care plans based on your needs and health goals. The purpose of a Neuro-Structural Chiropractic adjustment is to restore the normal biomechanical function of your spinal column and to clear any neurological interference. We do this to ensure …
How is everyone feeling after the holidays? Stiff? Achy? Inflamed? “But all I did over the holiday was relax…” This is something we hear over and over this time of year. And reminds us that Neuro-Structural Shifts are caused by stress on the body that comes in 3 forms: Chemical Stress (foods, drinks, medications, etc.) …
What Causes a Neuro-Structural Shift? The short answer, STRESS! A Neuro-Structural Shift or NS Shift occurs during stress. Stress comes in three different forms, Physical, Chemical, and Emotional. When these stressors are too much for your body, your spine and nervous system compensate by creating a NS Shift. An example of Chemical stress is eating …
What is a Neuro-Structural Shift? Two weeks ago, we talked in-depth about exactly what Neuro-Structural Correction is. If you missed it, you can check it out on our blog here. This week, we will elaborate on what a Neuro-Structural Shift is, how it leads to dis-ease, and how it impacts you and your ability to …
At Platinum, we focus in Neruo-Structural Correction. But what is Neuro-Structural Correction, and how is Platinum Chiropractic different from other chiropractors? Since most chiropractors are of the conventional variety, I think a great place to start would be to define what is considered to be “conventional chiropractic” care. Conventional chiropractic has the following goals. Decrease …
You have been asking all week, “What is that new blue disc sitting on the chairs?” It’s a Mobility Disc for you to use before and/or after your adjustments. Once Kristen has directed you back into the adjusting room, you can sit on it and move your pelvis left to right, front to back, and …
Every day, you all come into the practice and update us on your health journeys and examples of the incredible healing potential of the human body. We are excited to share that recently, you have reported: healing from diabetes and no longer needing medication, kidney health improving and normalizing, and being able to climb Mt. …
From birth trauma to everyday bumps and falls, Neuro-Structural Chiropractic offers NATURAL, DRUG-FREE solutions to keep your children developing at full potential. As you have already experienced for yourselves, Neuro-Structural Chiropractic adjustments: reduce nerve interference, increase your immune system function, improve your digestion, and increase your body’s ability to heal, grow and develop. All of …
Last week we talked about getting and staying healthy with Chiropractic care throughout your life and how you can reduce your medical costs, pharmaceutical usage, hospital stays, and surgeries. Check out that article here. This week, let’s talk about what “Health” really means. It’s right there in the word, heal. Healing is the regular and normal production …
Feeling stiff? WFH got you down? Stand up and follow along with our latest episode of Stay Active, Stay Healthy. During the movement class, I touch on why it’s so important to move your body. Movement is genetically essential for our DNA. What that means is, moving your body signals your DNA to make healthy …
I am sure you have all heard by now that the Shelter in Place order has been extended for a few more weeks. Meanwhile, more industries have been allowed to re-open including construction, childcare services, and outdoor businesses. Here at Platinum, we continue to be open as an essential service to provide you with the …
We’ve got a new video for you with some stretches and movements you can do for your low back from the comfort of your own home! Which is where we all are right now. These movements can help to relieve low back pain, sciatica, hip pain, tight hip flexors, tight hamstrings, and herniated disc symptoms. …
Dr. Karo’s Top Stretches for Low Back Pain and Sciatica Read More »
Tension builds in our neck and upper back throughout the day, especially if we are sitting and working at a desk. When tension builds in the muscles, we start limiting motion in our joints and that leads to less motion, more pain, more degeneration, and decreased health. Start doing these stretches throughout your day to …
