Mobility

60-watts, or 100?

That depends on YOUR individualized needs. Everyone is different, so we use objective measures and offer individualized care plans based on your needs and health goals. The purpose of a Neuro-Structural Chiropractic adjustment is to restore the normal biomechanical function of your spinal column and to clear any neurological interference. We do this to ensure …

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New Year Check In

How is everyone feeling after the holidays? Stiff? Achy? Inflamed? “But all I did over the holiday was relax…” This is something we hear over and over this time of year. And reminds us that Neuro-Structural Shifts are caused by stress on the body that comes in 3 forms: Chemical Stress (foods, drinks, medications, etc.) …

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Shifts Happen… But How?

What Causes a Neuro-Structural Shift? The short answer, STRESS! A Neuro-Structural Shift or NS Shift occurs during stress. Stress comes in three different forms, Physical, Chemical, and Emotional. When these stressors are too much for your body, your spine and nervous system compensate by creating a NS Shift. An example of Chemical stress is eating …

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Shift Happens!

What is a Neuro-Structural Shift? Two weeks ago, we talked in-depth about exactly what Neuro-Structural Correction is. If you missed it, you can check it out on our blog here. This week, we will elaborate on what a Neuro-Structural Shift is, how it leads to dis-ease, and how it impacts you and your ability to …

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What Is Neuro-Structural Correction?

At Platinum, we focus in Neruo-Structural Correction. But what is Neuro-Structural Correction, and how is Platinum Chiropractic different from other chiropractors? Since most chiropractors are of the conventional variety, I think a great place to start would be to define what is considered to be “conventional chiropractic” care. Conventional chiropractic has the following goals. Decrease …

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Mobility Discs

You have been asking all week, “What is that new blue disc sitting on the chairs?” It’s a Mobility Disc for you to use before and/or after your adjustments. Once Kristen has directed you back into the adjusting room, you can sit on it and move your pelvis left to right, front to back, and …

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Mobility Discs

Check Out These Healing Stories!!

Every day, you all come into the practice and update us on your health journeys and examples of the incredible healing potential of the human body. We are excited to share that recently, you have reported: healing from diabetes and no longer needing medication, kidney health improving and normalizing, and being able to climb Mt. …

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Chiropractic for Kids

From birth trauma to everyday bumps and falls, Neuro-Structural Chiropractic offers NATURAL, DRUG-FREE solutions to keep your children developing at full potential. As you have already experienced for yourselves, Neuro-Structural Chiropractic adjustments: reduce nerve interference, increase your immune system function, improve your digestion, and increase your body’s ability to heal, grow and develop. All of …

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How Does The Body Heal Itself?

Last week we talked about getting and staying healthy with Chiropractic care throughout your life and how you can reduce your medical costs, pharmaceutical usage, hospital stays, and surgeries. Check out that article here. This week, let’s talk about what “Health” really means. It’s right there in the word, heal. Healing is the regular and normal production …

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Movement Class

Feeling stiff? WFH got you down?  Stand up and follow along with our latest episode of Stay Active, Stay Healthy. During the movement class, I touch on why it’s so important to move your body. Movement is genetically essential for our DNA. What that means is, moving your body signals your DNA to make healthy …

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The Time is NOW to Focus on your Health

I am sure you have all heard by now that the Shelter in Place order has been extended for a few more weeks. Meanwhile, more industries have been allowed to re-open including construction, childcare services, and outdoor businesses. Here at Platinum, we continue to be open as an essential service to provide you with the …

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Dr. Karo’s Top Stretches for Low Back Pain and Sciatica

We’ve got a new video for you with some stretches and movements you can do for your low back from the comfort of your own home! Which is where we all are right now. These movements can help to relieve low back pain, sciatica, hip pain, tight hip flexors, tight hamstrings, and herniated disc symptoms. …

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Stretches to Release Neck Tension

Tension builds in our neck and upper back throughout the day, especially if we are sitting and working at a desk. When tension builds in the muscles, we start limiting motion in our joints and that leads to less motion, more pain, more degeneration, and decreased health. Start doing these stretches throughout your day to …

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Secret Stretches to Prevent Pain

Interactive Mobility Class On Tuesday, March 10, Dr. Karo Isajan will be teaching an Interactive Mobility Class: Secret Stretches to Prevent Pain. We will be going over the best stretches for eliminating pain and bringing a better flow and ease to your body. This class will focus on the whole body, covering the best stretches …

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Nutrition For Health

Missed our nutrition seminar What to Eat & Why? You are in luck! We got an excerpt on video for you to check out. https://youtu.be/5dUIdyaZ4b4 Our next Workshop on Tuesday, March 10 will be an interactive mobility class. Don’t miss it! Welcome to Platinum Chiropractic we offer Services such as Complimentary Consultations and Neuro-Structural Corrective Chiropractic. Read more of our blogs.

Sit at Work? Top 10 Tips For People Who Sit!

Make sure you sit upright in your chair.Choose a chair that supports good posture with back support. If your chair doesn’t have a  support that allows you to sit straight up with your shoulders back and relaxed, try sitting at the edge of the chair to keep your back straight.  This will help issues with …

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Low Back Pain? It’s All in the Hips! SOLD OUT

Yes, you read that correctly. Our very first workshop of 2020 has reached capacity! In fact, we have a waiting list. If you haven’t reserved your spot, send Kristen an email to be added to the waiting list. If you have a spot reserved, be sure to attend or let Kristen know no later than …

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Low Back Pain? It’s All in the Hips!

Do you sit all day every day? If you’re like most people then you probably sit for an average of 11 hours per day… WOW!Do you wonder why your back hurts? One of the causes can be improper tensioning in your hips. Hip flexors are muscles that cross our hips in the front, when these …

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Mobility Workshop: Head to Toe Spinal Show

Join us on Tuesday Aug 13 for the Head to Toe Spinal Show, an interactive mobility based workshop. Dr. Karo Isajan will be going over corrective exercises that rehabilitate your body, keep your joints healthy, and improve your mobility. Areas of focus will include exercises you can do on your own to relieve Arthritis Disc …

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2nd Tuesday Workshops

We are excited about the workshop line up we have planned for the rest of 2019. We are on a mission to empower our community to live longer, healthier lives and have designed this line up to help you get the most from your care and give you tools to use for the future. Make …

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