Tip #6: You Are What You Eat We couldn’t talk about supporting our immune systems without talking about Nutrition. What we put into our bodies impacts how our bodies function and defend us from infections or illnesses. When we talk about nutrition, we are talking about the process of ingestion, digestion, absorption, and utilization of …
Ready for Tip # 5? Exercise/Movement! We hear it all of the time right? Exercise to stay healthy. But what is it that is so important about exercise and movement? Movement is genetically essential for our DNA. That means how you move or don’t move is very important to your health. We need healthy signals …
This week for Immune System Health we want to take a more in depth look at the Molekule Air Purifier we have in the practice. The Molekule cleans and purifies our air from not only smoke and chemicals, but also over 99.9% of bacteria and viruses. University of Minnesota testing proves Molekule’s PECO (10X more …
Immune System Health Month Tip #3 We are sure you have heard it before, but it is so important it bears repeating. Having the proper levels of Vitamin D is ESSENTIAL to having a Strong Immune System. It acts like a hormone and enables our immune system to have resources and fast-acting soldiers that protect …
By now, everybody has heard of gut health and how important it is to our overall health and immune system. This is because there is an important connection between your digestive system and your brain. What’s more, recent studies show that your brain affects your gut health, and your gut affects your brain health. The …
Immune System Health Month Tip #1 We had some great guesses for what Tip #1 would be. Did you cast your vote? When we look at our immune systems, our goal is to help our innate immune system work how it was designed. One of the most important actions we can take to help our …
Summer is in full swing, and with it comes more BBQs, more time outside, and an increase in our skin’s exposure to UV rays. Historically, we’ve been instructed to cover up, avoid the midday rays, and slather on sunscreen. But despite these warnings, the incidence of skin cancer is still on the rise. In fact, …
Summer is in full swing, and with it comes more BBQs, more time outside, and an increase in our skin’s exposure to UV rays. Historically, we’ve been instructed to cover up, avoid the midday rays, and slather on sunscreen. But despite these warnings, the incidence of skin cancer is still on the rise. In fact, …
Drinking pure water is one of the easiest ways to improve your health. Do you know that water helps you properly digest food and absorb nutrients? That it improves circulation and reduces inflammation? Water is remarkable, and it helps your body in so many ways. But you may not be getting all of the benefits. …
Since we spend about 1/3 of our lives in bed, we think it’s really important to make sure our sleeping position doesn’t make our spine worse. Even better, what if it could help reinforce a healthy, neutral neck position? Most people don’t have a good pillow, use too many, or are constantly trying new ones …
Every day, you all come into the practice and update us on your health journeys and examples of the incredible healing potential of the human body. We are excited to share that recently, you have reported: healing from diabetes and no longer needing medication, kidney health improving and normalizing, and being able to climb Mt. …
After the last year, I think we can all agree it has never been more important for each of us to do everything we can to take care of our health, and the health of our families. At Platinum, we are committed to helping more people experience their true health potential. Neuro-Structural Chiropractic care and …
To have healthy tissues, such as proper and healthy nerve vessels, healthy heart and supple blood vessels, a healthy lining of your digestive system, healthy brain, healthy joints, and healthy cartilage we need to have a balanced molecular make-up. The balance comes from having enough intake of healthy omega 3’s and reduced intake of omega …
Is it mainly for back and neck pain? How do I explain it to my family and friends? These are common questions we get. And to answer them, we need to understand how our unique focus in Neuro-Structural Correction works with our bodies in a drug-free, surgery-free way. First off, our goal with Neuro-Structural Chiropractic care is to restore …
Spring is here! And guess what else came to join in the fun, Vitamin D! That is right; we are officially in the time of year when we can synthesize Vitamin D from sun exposure. Our bodies synthesize Vitamin D from exposure to UVB rays from the sun. However, UVB rays only make it to …
Can you believe it? March of 2021 is already coming to a close. Which means this is a great time to take a moment to reflect on the first quarter of the year and check in with your health goals. Is your health where you want it to be? If the answer is Yes.. Congratulations!!! …
From birth trauma to everyday bumps and falls, Neuro-Structural Chiropractic offers NATURAL, DRUG-FREE solutions to keep your children developing at full potential. As you have already experienced for yourselves, Neuro-Structural Chiropractic adjustments: reduce nerve interference, increase your immune system function, improve your digestion, and increase your body’s ability to heal, grow and develop. All of …
We all know we need to move each and every day to stay healthy and maintain our body’s range of motion. But we often get overwhelmed with what exactly to do. Today we take the guesswork out of it for you. Check out this daily movement video that you can use to kick off your …
Can you believe it costs, on average, $100,000 per year at a nursing home? Per year! Astounding! And what quality of life are you getting for that $100,000 per year? Can you also believe that the same dollar amount ($100,000) equates to 50 years of wellness/protection chiropractic care? What if we can avoid needing to …
Hand sanitizer although useful at times, does affect the probiotics on your skin, mouth, and gut. Hand sanitizer is useful when you can’t wash your hands with soap and water, but it has become one of the most over used measures to cleansing one’s hands, especially right now. Recently we’ve had many patients that are having issues with their health directly caused by the …
