Nutrition & Supplements

Are You Reaching Your Health Goals?

Can you believe it? March of 2021 is already coming to a close. Which means this is a great time to take a moment to reflect on the first quarter of the year and check in with your health goals. Is your health where you want it to be? If the answer is Yes.. Congratulations!!! …

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Start Your Day Off Right!

We all know we need to move each and every day to stay healthy and maintain our body’s range of motion. But we often get overwhelmed with what exactly to do. Today we take the guesswork out of it for you. Check out this daily movement video that you can use to kick off your …

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Save $100,000 per year!

Can you believe it costs, on average, $100,000 per year at a nursing home? Per year! Astounding! And what quality of life are you getting for that $100,000 per year?  Can you also believe that the same dollar amount ($100,000) equates to 50 years of wellness/protection chiropractic care? What if we can avoid needing to …

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Hand Sanitizer: Hurting or Helping?

Hand sanitizer although useful at times, does affect the probiotics on your skin, mouth, and gut. Hand sanitizer is useful when you can’t wash your hands with soap and water, but it has become one of the most over used measures to cleansing one’s hands, especially right now. Recently we’ve had many patients that are having issues with their health directly caused by the …

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What is a Neuro-Structural Shift?

A Neuro-Structural (NS) shift consists of two anatomical components. The first is the biomechanical component, which is made up of the structural spinal vertebrae. These are the 24 moveable bones, and discs in between, that make up your spine. The other is a neurological component, made up of the spinal cord and delicate nerves, which …

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Safer, Cleaner Air for You!

You may have noticed a new addition to the practice… an addition that makes Platinum Chiropractic an even cleaner and safer space. The Molekule air purifier. Our new air purifier is technologically above and beyond so you can feel better about the environment.  “One of the most important features of Molekule Air Pro is the …

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Support your Immune System!

Have you heard about our Biocidin Throat Spray? Biocidin is a powerful supplement that helps promote a healthy ecosystem in your gut starting in your mouth and throat. It is a synergistic high antioxidant blend of 17 botanicals that supports gut health and immune balance. It is anti-microbial, anti-viral, anti-fungal, anti-parasitic, anti-inflammatory, and has an adaptogenic effect. And Biocidin Throat Spray brings all …

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Immune System Health Month

This week kicks off our series on Immune System Health! Our goal is to give you some tips you can implement right away so that by the time proper flu season rolls around you are in the best position you can be in! It has never been so important for us to each do everything …

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Immune System Health Month

Coming up in August, we will be focusing on our Immune Systems, what they do, how to take care of them, and how to make sure they are working at their best. It has never been so important for us to each do everything we can to take care of our health, and the health …

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What to Eat & Why

We know you are all full of burning questions when it comes nutrition does and dont’s. Come to our workshop on Tuesday, Feb 18 at 6:30 pm and bring your questions! Learn the why behind what we should eat and what to avoid for lasting health Discuss tips for better nutrition decision making Learn the …

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Platinum Purification Program

  Have you heard about our nutrition program? The Platinum Purification Program is a 21-day program designed to help participants learn to eat in a way that works best for them and their health and nutrition goals. Over the last 8 years in practice, we have refined and restructured the program with an emphasis on education so you …

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Focus on Gut Health

Our immune system resilience (i.e., our ability to adapt and fight off bacteria and viruses) is dependent on our gut health. But unfortunately, our gut systems get abused during this time of year because of all the holiday food, treats, and alcohol. The biggest offenders to your gut health aside from antibiotics are alcohol, sugar, …

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Immune System Health Month

You all ready for Tip #4? I bet you can guess what it is based on our event last week. Yep, you guessed it, Fasting is another great way to strengthen your immune system response naturally, to help you better adapt and fight off potential viruses and pathogens. Take a look at our recap of …

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Stay Ahead of the Cold & Flu

It’s that time of year again when our level of health begins to lower, and we start to succumb to the cold and flu viruses. But why? And what can we do to stay healthy? To answer the question of why let’s examine our lifestyle habits from this time of year. Summer is over, the …

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OMMMMM… Magnesium

The Relaxation Mineral Magnesium Mineral? Could you use a little more relaxation in your life? I know I sure could. The good news is magnesium can help! Anything that is tight, irritable, crampy, and stiff, whether it is a body part or an even a mood, could be a sign of magnesium deficiency. This critical …

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Paleo, Keto, Fasting Recap

Paleo and Keto? Thank you to everyone who attended last Tuesday night’s workshop (and brought a guest) on the most important things to know about Nutrition. Hopefully you all left with a few takeaways you can implement into your daily lives right away. Small changes make a BIG impact over the long term.  One simple …

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Nutrition: What to eat and why

Join us on Tuesday April 3 at 6:30 for April’s workshop.  + Learn the why behind what we should eat and what to avoid for lasting health + Discuss tips for better nutrition decision making + Learn the most common misconceptions that mess up your progress. Light appetizers will be provided. RSVP via the form …

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Healthy Gut | Healthy Life

A Workshop on Gut Health Tuesday May 19th @ 7:30pm   During this one hour workshop Dr. Karo will talk about what makes a healthy gut & why it is important to have one, how diet & exercise affect our gut & how our gut affects our health, and the role of prebiotic/probiotic & fermented foods in …

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Reduce Your Toxic Load – Monday April 21st

Every day we are subjected to both environmental and naturally produced toxins.  These toxins can accumulate, making it difficult for your body to detoxify. We are exposed to toxins through the food we eat, the water we drink, the products we put on our skin, and the air we breathe. Our bodies also produce natural …

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