Nutrition & Supplements

Feed Your Immune System

Tip #6: You Are What You Eat We couldn’t talk about supporting our immune systems without talking about Nutrition. What we put into our bodies impacts how our bodies function and defend us from infections or illnesses.  When we talk about nutrition, we are talking about the process of ingestion, digestion, absorption, and utilization of …

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Feed Your Immune System

Exercise & Your Immune System

Ready for Tip # 5? Exercise/Movement! We hear it all of the time right? Exercise to stay healthy. But what is it that is so important about exercise and movement? Movement is genetically essential for our DNA. That means how you move or don’t move is very important to your health. We need healthy signals …

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Sun Sun Sun Here We Come!

Immune System Health Month Tip #3 We are sure you have heard it before, but it is so important it bears repeating. Having the proper levels of Vitamin D is ESSENTIAL to having a Strong Immune System. It acts like a hormone and enables our immune system to have resources and fast-acting soldiers that protect …

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Your Secret to Skin Cancer Prevention

Summer is in full swing, and with it comes more BBQs, more time outside, and an increase in our skin’s exposure to UV rays. Historically, we’ve been instructed to cover up, avoid the midday rays, and slather on sunscreen. But despite these warnings, the incidence of skin cancer is still on the rise. In fact, …

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Water: The Great Health Hack

Drinking pure water is one of the easiest ways to improve your health. Do you know that water helps you properly digest food and absorb nutrients? That it improves circulation and reduces inflammation? Water is remarkable, and it helps your body in so many ways. But you may not be getting all of the benefits. …

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Are You Reaching Your Health Goals?

Can you believe it? March of 2021 is already coming to a close. Which means this is a great time to take a moment to reflect on the first quarter of the year and check in with your health goals. Is your health where you want it to be? If the answer is Yes.. Congratulations!!! …

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Start Your Day Off Right!

We all know we need to move each and every day to stay healthy and maintain our body’s range of motion. But we often get overwhelmed with what exactly to do. Today we take the guesswork out of it for you. Check out this daily movement video that you can use to kick off your …

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Save $100,000 per year!

Can you believe it costs, on average, $100,000 per year at a nursing home? Per year! Astounding! And what quality of life are you getting for that $100,000 per year?  Can you also believe that the same dollar amount ($100,000) equates to 50 years of wellness/protection chiropractic care? What if we can avoid needing to …

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Hand Sanitizer: Hurting or Helping?

Hand sanitizer although useful at times, does affect the probiotics on your skin, mouth, and gut. Hand sanitizer is useful when you can’t wash your hands with soap and water, but it has become one of the most over used measures to cleansing one’s hands, especially right now. Recently we’ve had many patients that are having issues with their health directly caused by the …

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What is a Neuro-Structural Shift?

A Neuro-Structural (NS) shift consists of two anatomical components. The first is the biomechanical component, which is made up of the structural spinal vertebrae. These are the 24 moveable bones, and discs in between, that make up your spine. The other is a neurological component, made up of the spinal cord and delicate nerves, which …

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Safer, Cleaner Air for You!

You may have noticed a new addition to the practice… an addition that makes Platinum Chiropractic an even cleaner and safer space. The Molekule air purifier. Our new air purifier is technologically above and beyond so you can feel better about the environment.  “One of the most important features of Molekule Air Pro is the …

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Support your Immune System!

Have you heard about our Biocidin Throat Spray? Biocidin is a powerful supplement that helps promote a healthy ecosystem in your gut starting in your mouth and throat. It is a synergistic high antioxidant blend of 17 botanicals that supports gut health and immune balance. It is anti-microbial, anti-viral, anti-fungal, anti-parasitic, anti-inflammatory, and has an adaptogenic effect. And Biocidin Throat Spray brings all …

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Immune System Health Month

This week kicks off our series on Immune System Health! Our goal is to give you some tips you can implement right away so that by the time proper flu season rolls around you are in the best position you can be in! It has never been so important for us to each do everything …

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Immune System Health Month

Coming up in August, we will be focusing on our Immune Systems, what they do, how to take care of them, and how to make sure they are working at their best. It has never been so important for us to each do everything we can to take care of our health, and the health …

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What to Eat & Why

We know you are all full of burning questions when it comes nutrition does and dont’s. Come to our workshop on Tuesday, Feb 18 at 6:30 pm and bring your questions! Learn the why behind what we should eat and what to avoid for lasting health Discuss tips for better nutrition decision making Learn the …

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Platinum Purification Program

  Have you heard about our nutrition program? The Platinum Purification Program is a 21-day program designed to help participants learn to eat in a way that works best for them and their health and nutrition goals. Over the last 8 years in practice, we have refined and restructured the program with an emphasis on education so you …

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Focus on Gut Health

Our immune system resilience (i.e., our ability to adapt and fight off bacteria and viruses) is dependent on our gut health. But unfortunately, our gut systems get abused during this time of year because of all the holiday food, treats, and alcohol. The biggest offenders to your gut health aside from antibiotics are alcohol, sugar, …

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Immune System Health Month

You all ready for Tip #4? I bet you can guess what it is based on our event last week. Yep, you guessed it, Fasting is another great way to strengthen your immune system response naturally, to help you better adapt and fight off potential viruses and pathogens. Take a look at our recap of …

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Stay Ahead of the Cold & Flu

It’s that time of year again when our level of health begins to lower, and we start to succumb to the cold and flu viruses. But why? And what can we do to stay healthy? To answer the question of why let’s examine our lifestyle habits from this time of year. Summer is over, the …

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OMMMMM… Magnesium

The Relaxation Mineral Magnesium Mineral? Could you use a little more relaxation in your life? I know I sure could. The good news is magnesium can help! Anything that is tight, irritable, crampy, and stiff, whether it is a body part or an even a mood, could be a sign of magnesium deficiency. This critical …

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