Platinum Chiropractic Health Challenge Day 18

Mobilizing our Hips for 10 minutes

Want to make progress with your mobility? 2 minutes each position, 5 times a day will get you results!

It’s all in the hips! Day 18 we are Mobilizing our Hips for 10 minutes! Check out our Instagram for some hip mobility exercises to spend some time on today (actually every day)!

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