Since we spend about 1/3 of our lives in bed, we think it’s really important to make sure our sleeping position doesn’t make our spine worse. Even better, what if it could help reinforce a healthy, neutral neck position?
Most people don’t have a good pillow, use too many, or are constantly trying new ones in hopes of finding something that doesn’t make their neck hurt.
We have a solution!
Along with Neuro-Structural correction, we recommend the Proper Pillow to complement your care in our practice. We’ve found this one to be the best pillow.
The Proper Pillow is specifically designed to promote proper alignment of your neck and spine. Being in a neutral position while you sleep helps you to
- regain proper spinal curvature
- alleviate spine-related issues and discomfort
- have a more restful night of sleep.
It features support for both back and side sleeping. Once you start using the pillow, you can rest assured that your spine is in the best position.
Email Kristen to order yours today. And she will have it ready for you at your next visit.