cancer

Emotional Stress and Cancer Awareness

For the month of October we have been disucssing Breast Cancer Prevention. Remember, there are three types of stress, physical, chemical, and emotional, that impact our health. In order to be and stay healthy we need to eat well, think well, and move well consitantly for a period of time. With that in mind, first, …

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Vitamin D… What’s all the fuss?

Vitamin D is a profoundly important nutrient that provides a vast array of health benefits. The question is, do we really need to supplement? And if we do, what’s the proper dosage? It is estimated that up to 85% of people have insufficient levels of vitamin D and are unaware of their deficient state. While …

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Vitamin D

Vitamin D is a profoundly important nutrient that provides a vast array of health benefits. The question is, do we really need to supplement? And if we do, what’s the proper dosage? It is estimated that up to 85% of people have insufficient levels of vitamin D and are unaware of their deficient state. While …

Vitamin D Read More »