Back Pain and Cancer

Last week for Breast Cancer Awareness Month we talked about some chemical stresses that can contribute to the development of cancers. If you missed it, you can check it out HERE. For this week, we are focusing on a physical stress that is associated with cancer…. Neruo-Structural Shifts. WHAT? The thing that is causing my back …

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Breast Cancer Awareness

October is Breast Cancer Awareness Month. To us, what that really means is an opportunity to learn and educate about prevention. Did you know that 85% of breast cancer occurs in people who have no family history of breast cancer? That means that environment and lifestyle play a HUGE roll. And that is good news, because …

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Time Is Running Out for Sun Vitamin D!

We have been hearing a lot about Vitamin D in the news these days, and how it can help our immune system response, and therefore decrease our risk of COVID, colds, flu’s, and all kinds of other infections like cancer. However, it is important to realize that October is the last month that here in …

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Emotions and Chiropractic

Emotions and Chiropractic? One of the biggest benefits of an adjustment is how it changes a person’s life instantly from a psychological, emotional, and neurological point of view. When you are adjusted, your nervous system becomes relaxed and at ease. Your nervous system shifts from Sympathetic (fight or flight, stressed, tense) physiology, to a more …

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Webinar Recording: How to Strengthen Your Immune System

How to Strengthen Your Immune System? For week four of talking about our immune systems and how to keep them strong, we have the recording of last week’s zoom webinar. We invite you to share this video with any friends and family that you think could benefit from our care here at Platinum Chiropractic. At …

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Webinar Recording: How to Strengthen Your Immune System

Focus on Gut Health

Immune System Tip # 2… By now everybody has heard of gut health and how important it is to our overall health and immune system. This is because there is an important connection between your digestive system and your brain. What’s more, recent studies show that your brain affects your gut health and your gut …

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Focus on Gut Health

Sleep and Your Immune System

You all ready for Tip #1? When we look at our immune systems, our goal is to help our innate immune system work how it was designed. One of the most important actions we can take to help our immune system function normally is to sleep. Reduced sleep actually increases inflammation in our bodies, reducing …

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Immune System Health Month

This week kicks off our series on Immune System Health! Our goal is to give you some tips you can implement right away so that by the time proper flu season rolls around you are in the best position you can be in! It has never been so important for us to each do everything …

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Immune System Health Month

Coming up in August, we will be focusing on our Immune Systems, what they do, how to take care of them, and how to make sure they are working at their best. It has never been so important for us to each do everything we can to take care of our health, and the health …

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Upgrade Your Work-From-Home Setup!

Remember that super cool sit/stand desk converter we raffled off earlier this year? Now is your chance to get one for yourself! As our newest Platinum Community Partner, Anthrodesk is offering the Platinum Family 10% off their website! As we are all working from home more, our workspaces may not be the most conducive to …

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Stress & Your Health Event

We all know that too much stress can lead to decreased health, but how? Join us on Wednesday, June 10 at 5:30 pm as Dr. Karo talks about the impact of stress on our health and WHAT WE CAN DO ABOUT IT. Register below for the event link:

Stress and Your Health

We all know that too much stress can lead to decreased health, but how? Stress comes in three different forms, Chemical, Emotional, and Physical, and each impacts our health differently. Let’s start with Chemical stress. Every day we encounter chemical stress through food, water, pollution, and what comes in contact with our skin. Foods that …

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Movement Class

Feeling stiff? WFH got you down? Stand up and follow along with our latest episode of Stay Active, Stay Healthy. During the movement class, I touch on why it’s so important to move your body. Movement is genetically essential for our DNA. What that means is, moving your body signals your DNA to make healthy …

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Drug-Free Healthcare

This healing is constant, 24/7, and is regulated by your brain. Your brain and your body stay connected through multiple systems, the master of which is the nervous system. And where is your nervous system housed? Yep, you guessed it, your spine! When everything in your body is connected and working correctly, without interference, all …

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The Time is NOW to Focus on your Health

I am sure you have all heard by now that the Shelter in Place order has been extended for a few more weeks. Meanwhile, more industries have been allowed to re-open including construction, childcare services, and outdoor businesses. Here at Platinum, we continue to be open as an essential service to provide you with the …

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Dr. Karo’s Top Stretches for Low Back Pain and Sciatica

We’ve got a new video for you with some stretches and movements you can do for your low back from the comfort of your own home! Which is where we all are right now. These movements can help to relieve low back pain, sciatica, hip pain, tight hip flexors, tight hamstrings, and herniated disc symptoms. …

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Stretches to Release Neck Tension

Tension builds in our neck and upper back throughout the day, especially if we are sitting and working at a desk. When tension builds in the muscles, we start limiting motion in our joints and that leads to less motion, more pain, more degeneration, and decreased health. Start doing these stretches throughout your day to …

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Asthma & Chiropractic

Asthma & Chiropractic? (Take a Deep Breath) Asthma is one of the fastest-growing chronic conditions in the United States with over 15 million Americans affected, including four million children. The death rate from asthma has increased more than 66% since 1980, with 3,564 annual deaths attributed to asthma in 2017. Americans spend over six billion …

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Secret Stretches to Prevent Pain

Interactive Mobility Class On Tuesday, March 10, Dr. Karo Isajan will be teaching an Interactive Mobility Class: Secret Stretches to Prevent Pain. We will be going over the best stretches for eliminating pain and bringing a better flow and ease to your body. This class will focus on the whole body, covering the best stretches …

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Nutrition For Health

Missed our nutrition seminar What to Eat & Why? You are in luck! We got an excerpt on video for you to check out. Our next Workshop on Tuesday, March 10 will be an interactive mobility class. Don’t miss it!