Environmental Working Group

Breast Cancer Awareness

One of our community partners, Beautycounter, has been leading the path for clean beauty. Instead of the 30 ingredients banned in the US, Beautycounter does their own research for safety and has banned over 1,800 ingredients from their products so far! This week Kristen will be handing out some samples of their amazing and clean products. Be sure …

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Paleo, Keto, Fasting Recap

Paleo and Keto? Thank you to everyone who attended last Tuesday night’s workshop (and brought a guest) on the most important things to know about Nutrition. Hopefully you all left with a few takeaways you can implement into your daily lives right away. Small changes make a BIG impact over the long term.  One simple …

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