Environmental Working Group

Breast Cancer Awareness

October is Breast Cancer Awareness Month. To us, what that really means is an opportunity to learn and educate about prevention. Did you know that 85% of breast cancer occurs in people who have no family history of breast cancer? That means that environment and lifestyle play a HUGE roll. And that is good news, because …

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Paleo, Keto, Fasting Recap

Paleo and Keto? Thank you to everyone who attended last Tuesday night’s workshop (and brought a guest) on the most important things to know about Nutrition. Hopefully you all left with a few takeaways you can implement into your daily lives right away. Small changes make a BIG impact over the long term.  One simple …

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