healthy gut

Your Second Brain

Take a look at this video about how your digestive system interacts with your brain, emotions, and overall health. Some interesting stuff to think about. Check it out!

Ready for Dessert?

Want to try a sample of this probiotic supplement? Come in this week to try it out in plain and vanilla. Here is another one of our favorite ways to enjoy Living Cultures Superfoods probiotic supplement….. on roasted figs! Cut your figs in half and roast them in the oven until they are warm, juicy, …

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Healthy Gut | Healthy Life

A Workshop on Gut Health Tuesday May 19th @ 7:30pm   During this one hour workshop Dr. Karo will talk about what makes a healthy gut & why it is important to have one, how diet & exercise affect our gut & how our gut affects our health, and the role of prebiotic/probiotic & fermented foods in …

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