herniated disk

Why Cut What Can Be Untied?

The Rubber Band Game… Ever played? When the physical obstruction leading to secondary issues (loss of circulation, finger ache, skin color changes) is removed, the finger can eventually return to more normal feeling AND function (assuming the damage isn’t irreparable). Here’s how the ‘game’ works: Wrap a rubber band around one of your fingers. Within a …

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Mobility Class: Move Your Spine

A Joint Health Workshop Friends and family welcome for our Mobility Class: Move Your Spine Workshop. Tomorrow is the day! For August’s workshop Dr. Karo will be focusing on joint health, in particular your spine, because who doesn’t want to prevent spinal degeneration! Come learn how to manage the daily wear and tear on our …

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Head to Toe Spinal Show

We will explore ways to decrease your risk of injuries which cause back pain, neck pain, disc herniations, arthritis, and sciatica, just to name a few. May’s workshop is the “Head to Toe Spinal Show” and will be on the 2nd THURSDAY May 10th. Dr. Karo will be going over how our bodies are designed and meant …

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Head to Toe Spinal Show

Prevent Injuries causing back pain, neck pain, disk herniations, sciatica, headaches, and so much more. Prevent Injuries that cause back pain, neck pain, disc herniations, sciatica, headaches, joint degeneration, arthritis and so much more.   This month’s 2nd Tuesday Workshop: Head to Toe Spinal Show. Dr. Karo will be going over how our body’s are …

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