Low Back Pain

Secret Stretches to Prevent Pain

Interactive Mobility Class On Tuesday, March 10, Dr. Karo Isajan will be teaching an Interactive Mobility Class: Secret Stretches to Prevent Pain. We will be going over the best stretches for eliminating pain and bringing a better flow and ease to your body. This class will focus on the whole body, covering the best stretches …

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Exercises for Sciatica and Back Pain

Sciatica refers to pain that radiates along the path of your sciatic nerve, which branches from your lower back at L1-S1, goes through your hips and buttocks, and down each leg. Next Tuesday we will be talking about what causes this and what you can do to help manage and prevent it. Our June workshop …

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Sciatica, Lower Back Pain, Leg Pain

Sciatica, Lower back pain, leg pain …. it is likely that yourself or someone you know has or is currently experiencing one or more of these symptoms. But what is sciatica really?  Sciatica refers to pain that radiates along the path of your sciatic nerve, which branches from your lower back at L1-S1, goes through …

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Health Challenge Day 20: Declutter Your Space

For Friday we are going all “Marie Kondo” (Tv show on Netflix) and cleaning up! Day 20’s challenge is to Declutter Your Desk. 

While we can’t get rid of everything that doesn’t “spark joy” and still keep our jobs, according to a study…

Health Challenge Day 19: Get Sweaty

Day 19’s challenge… Get Sweaty. Now that we are all warmed up from standing up once an hour, tomorrow’s challenge is to be physically active enough to break a sweat. 

Health Challenge Day 18: Stand Up

Since we could do today’s challenge from the comfort of our desk chair, Day 18’s challenge is; Stand Up at Least Once an Hour while you are awake. Seems pretty basic right? However,

Why Cut What Can Be Untied?

The Rubber Band Game… Ever played? Here’s how the ‘game’ works: Wrap a rubber band around one of your fingers. Within a period of time you’ll observe how the skin begins to change color and the finger aches as the the blood and nerves are being obstructed. Now, imagine what would happen if you left the …

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Mobility Workshop Tuesday Jan 15

Start 2019 off on the right foot by joining us for the Head to Toe Spinal Show, an interactive mobility based workshop. The doctor will be going over corrective exercises that rehabilitate your body, keep your joints healthy, and improve your mobility.  Areas of focus will include tactics you can do on your own to relieve Neck …

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The Opioid Crisis and Chiropractic

The opioid epidemic is a serious problem and we are proud to be a part of the solution. Before you turn to pain medication, find out if Neuro-Structural chiropractic can help you. I am sure you have all heard about the opioid epidemic that the US is facing, but did you know that chiropractic care can …

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It’s All In The Hips Recap

Here is an excerpt from last Tuesday’s “It’s All In The Hips” mobility workshop. Here, Dr. Karo discusses the biomechanics of your hips and how your hips and pelvis relate to your lower back. For more, stay tuned to our social media channels. Instagram: @platinumchiro Facebook: https://www.facebook.com/platinumchiroca/ LinkedIn: https://www.linkedin.com/company/platinum-chiropractic/ Twitter: @drkaro

It’s All In The Hips

Do you sit all day every day? If you’re like most people then you probably sit for an average of 11 hours per day. Do you wonder why your back hurts? One of the causes can be improper tensioning your hips. Since your hips are directly tied in to your lower back, there are a …

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Common But Not Normal

Headaches and Back Pain The most convenient treatment is to ingest a drug that will fool the body into not feeling its own cry for help. It’s convenient, fast and cheap. But it ignores the underlying cause, which, more often than not, is a Neuro-Structural shift putting pressure on the nerves and muscles of the …

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Head to Toe Spinal Show

We will explore ways to decrease your risk of injuries which cause back pain, neck pain, disc herniations, arthritis, and sciatica, just to name a few. May’s workshop is the “Head to Toe Spinal Show” and will be on the 2nd THURSDAY May 10th. Dr. Karo will be going over how our bodies are designed and meant …

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Head to Toe Spinal Show

Prevent Injuries causing back pain, neck pain, disk herniations, sciatica, headaches, and so much more.  Prevent Injuries that cause back pain, neck pain, disc herniations, sciatica, headaches, joint degeneration, arthritis and so much more.  This month’s 2nd Tuesday Workshop: Head to Toe Spinal Show. Dr. Karo will be going over how our body’s are designed, …

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Neuro-Structural Correction

What is Neuro-Structural Correction, and how is Platinum Chiropractic different from other chiropractors?  Since most chiropractors in this area are of the conventional variety, I think a great place to start would be to define what is considered to be “conventional chiropractic” care. Conventional chiropractic has the following goals.  Decrease muscular spasm Increase range of …

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Objective Measures

Here at Platinum Chiropractic, we focus on a specific specialty of chiropractic care called Neuro-Structural correction, not symptom reduction. Structural shifts cause secondary conditions in the body such as pain, tension, poor mobility, and many others. When we correct the neuro-structure, those secondary conditions that are caused by a structural shift tend to go away. …

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