Prevent Back Pain

Water: The Great Health Hack

Drinking pure water is one of the easiest ways to improve your health. Do you know that water helps you properly digest food and absorb nutrients? That it improves circulation and reduces inflammation? Water is remarkable, and it helps your body in so many ways. But you may not be getting all of the benefits. …

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Proper Pillow

Since we spend about 1/3 of our lives in bed, we think it’s really important to make sure our sleeping position doesn’t make our spine worse. Even better, what if it could help reinforce a healthy, neutral neck position? Most people don’t have a good pillow, use too many, or are constantly trying new ones …

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Check Out These Healing Stories!!

Every day, you all come into the practice and update us on your health journeys and examples of the incredible healing potential of the human body. We are excited to share that recently, you have reported: healing from diabetes and no longer needing medication, kidney health improving and normalizing, and being able to climb Mt. …

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Supporting You & Your Immune System

After the last year, I think we can all agree it has never been more important for each of us to do everything we can to take care of our health, and the health of our families. At Platinum, we are committed to helping more people experience their true health potential. Neuro-Structural Chiropractic care and …

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Why Do We Need Good Vibrations To Heal?

Healing is a continuous process throughout our life of cells, tissues, and organs replacing themselves. In other words, old, unhealthy, and sick cells have to be killed and broken down by our bodies, a process called apoptosis. Just like all other processes in our bodies, apoptosis is regulated and directed by our nervous systems. Our …

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Shoulder, Elbow, Wrist Aches & Pains

Shoulder/ upper back pain, tennis elbow, golfers elbow, & carpal tunnel; What is the connection? Besides being really painful, annoying, and disruptive to our work, exercise, and everyday lives, all of these concerns have a common connection.  The connection (pun intended) is the source where they all begin; the nerves that originate in your brain and …

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Omegas & Your Health

To have healthy tissues, such as proper and healthy nerve vessels, healthy heart and supple blood vessels, a healthy lining of your digestive system, healthy brain, healthy joints, and healthy cartilage we need to have a balanced molecular make-up. The balance comes from having enough intake of healthy omega 3’s and reduced intake of omega …

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What Does Neuro-Structural Chiropractic Help?

Is it mainly for back and neck pain? How do I explain it to my family and friends? These are common questions we get. And to answer them, we need to understand how our unique focus in Neuro-Structural Correction works with our bodies in a drug-free, surgery-free way.  First off, our goal with Neuro-Structural Chiropractic care is to restore …

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Spring Has Sprung! And Vitamin D Too!

Spring is here! And guess what else came to join in the fun, Vitamin D! That is right; we are officially in the time of year when we can synthesize Vitamin D from sun exposure. Our bodies synthesize Vitamin D from exposure to UVB rays from the sun. However, UVB rays only make it to …

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Are You Reaching Your Health Goals?

Can you believe it? March of 2021 is already coming to a close. Which means this is a great time to take a moment to reflect on the first quarter of the year and check in with your health goals. Is your health where you want it to be? If the answer is Yes.. Congratulations!!! …

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Is Your Anti-Inflammatory Medication Really Safe?

We have all had the experience…. pain in your back preventing you from picking up your kids menstrual cramps making it hard to sleep the ongoing headache that just won’t quit And what do we do? Reach for our go to anti-inflammatory medication. But have we stopped to ask: How safe are they? What are they really …

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Start Your Day Off Right!

We all know we need to move each and every day to stay healthy and maintain our body’s range of motion. But we often get overwhelmed with what exactly to do. Today we take the guesswork out of it for you. Check out this daily movement video that you can use to kick off your …

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What is a Neuro-Structural Shift?

A Neuro-Structural (NS) shift consists of two anatomical components. The first is the biomechanical component, which is made up of the structural spinal vertebrae. These are the 24 moveable bones, and discs in between, that make up your spine. The other is a neurological component, made up of the spinal cord and delicate nerves, which …

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3 Tips To A Healthy Fall

Check out a message from Dr. Karo on how to stay healthy as we move into the fall flu season.https://vimeo.com/462224995 Welcome to Platinum Chiropractic we offer Services such as Complimentary Consultations and Neuro-Structural Corrective Chiropractic. Read more of our blogs.

Platinum Summer Essentials

Happy 4th of July… Save 25% I’m asked all of the time about supplements, which ones I take, and why. First off supplements are just that, supplemental. They are supposed to help fill in where your regular healthy diet might not be able to cover. Getting all of your required nutrients from eating healthy foods …

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$300 Raised for Gilroy Families

THANK YOU!!! A huge thank you to everyone who participated in our fundraiser and workshop last Tuesday. Nick Loffree joined us to share some of the histories of Qi gong and lead us through some movements. Did you know Qi gong was banned in China for a period of time during the cultural revolution? I …

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$300 Raised for Gilroy Families

OMMMMM… Magnesium

The Relaxation Mineral Magnesium Mineral? Could you use a little more relaxation in your life? I know I sure could. The good news is magnesium can help! Anything that is tight, irritable, crampy, and stiff, whether it is a body part or an even a mood, could be a sign of magnesium deficiency. This critical …

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Exercises for Sciatica and Back Pain

Sciatica refers to pain that radiates along the path of your sciatic nerve, which branches from your lower back at L1-S1, goes through your hips and buttocks, and down each leg. Next Tuesday we will be talking about what causes this and what you can do to help manage and prevent it. Our June workshop …

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Ringing in 2019

Come learn how to reinforce your Neuro-Structural care with corrective exercises that rehabilitate your body, keep your joints healthy and improve mobility. Tuesday January 15th at our Santa Clara practice location. Thank your for making 2018 an unforgettable year. We are grateful for the opportunity to continue to serve you in 2019. Let’s start the …

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Tips for Joint Health

Interested in learning more about keep your joints (and especially your spine) healthy? Come to our workshop on August 14… Move Your Spine. Dr. Karo will be leading a mobility class full strategies to maximize your Neuro-Strucutral chiropractic care  for both the short and long term. While there are several different types of joints in the …

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