Sciatica

Secret Stretches to Prevent Pain

Interactive Mobility Class On Tuesday, March 10, Dr. Karo Isajan will be teaching an Interactive Mobility Class: Secret Stretches to Prevent Pain. We will be going over the best stretches for eliminating pain and bringing a better flow and ease to your body. This class will focus on the whole body, covering the best stretches …

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Fasting for Health!

Intermittent Fasting, Extended Fasting, Water Fasting, Dry Fasting, Autophagy…. What does it all mean and how can fasting help you reach your health and weight goals? On Tues Nov 12 join us for our workshop: The Details on Fasting.Dr. Karo will be going over the common types of fasting, including the differences between intermittent and …

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Spinal Function & Hormonal Health

Hormones, whether we like it or not, we all need them. But how does your body know how much and when enough is enough? And how does your spine play a roll? Hormones are chemicals produced by certain glands like your thyroid, adrenals, and reproductive organs. They make tons of reactions in your body possible, …

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Exercises for Sciatica and Back Pain

Sciatica refers to pain that radiates along the path of your sciatic nerve, which branches from your lower back at L1-S1, goes through your hips and buttocks, and down each leg. Next Tuesday we will be talking about what causes this and what you can do to help manage and prevent it. Our June workshop …

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Sciatica, Lower Back Pain, Leg Pain

Sciatica, Lower back pain, leg pain …. it is likely that yourself or someone you know has or is currently experiencing one or more of these symptoms. But what is sciatica really?  Sciatica refers to pain that radiates along the path of your sciatic nerve, which branches from your lower back at L1-S1, goes through …

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Massage, Physical Therapy, & Chiropractic

How do these different approaches to physical care help to resolve your health concerns? Each of these approaches have their place in your care, but each work in different ways. Let’s use a house as an analogy. Imagine you start noticing difficulty in sliding the house windows up and down, or the doors not shutting …

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Why Cut What Can Be Untied?

The Rubber Band Game… Ever played? Here’s how the ‘game’ works: Wrap a rubber band around one of your fingers. Within a period of time you’ll observe how the skin begins to change color and the finger aches as the the blood and nerves are being obstructed. Now, imagine what would happen if you left the …

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Normal Structure is NOT an Option

We all know that the human body has a normal temperature, a normal blood pressure, and normal eyesight, but most of us are unaware that there is also a normal when it comes to the structural alignment of the spine. What would happen if there were a shift from the normal alignment of your automobile? …

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Head to Toe Spinal Show

We will explore ways to decrease your risk of injuries which cause back pain, neck pain, disc herniations, arthritis, and sciatica, just to name a few. May’s workshop is the “Head to Toe Spinal Show” and will be on the 2nd THURSDAY May 10th. Dr. Karo will be going over how our bodies are designed and meant …

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Normal is Not an Option

We all know the human body has a normal temperature, a normal range for blood pressure, and normal eyesight, but most of us are unaware that there is also a normal when it comes to the structural alignment of the spine. What would happen if there were a shift from the normal alignment of your automobile? …

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Head to Toe Spinal Show

Prevent Injuries causing back pain, neck pain, disk herniations, sciatica, headaches, and so much more.  Prevent Injuries that cause back pain, neck pain, disc herniations, sciatica, headaches, joint degeneration, arthritis and so much more.  This month’s 2nd Tuesday Workshop: Head to Toe Spinal Show. Dr. Karo will be going over how our body’s are designed, …

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