shoulder mobility

Qigong… Try it Out!

  Coming up on September 10th we have a very special workshop planned for you all. Special Guest Nick Loffree will be introducing us to Qigong. As Nick explained below, “In Qigong we use simple fluid movements that mirror patterns in nature to cultivate more energy and vitality, while relieving stress, stiffness, and pain.” Come experience what that means …

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What a Weekend! What a Seminar!

Concussions, Alzheimers, and other Neurodegenerative conditions We are just back and super excited to share with you all that we learned this weekend about the newest developments in the science and research of brain and nervous system health. Research is linking conditions like Concussions and Alzheimers and showing how chiropractic care can help! How cool …

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Text Neck…. Who Cares?

Anterior (Forward) Head Syndrome⠀ We do! But WHY?  Text Neck? Before we talk about why, we need to talk about how your body’s structure works. You see, in an anatomically normal spine, the head (ear) should be suspended directly over the shoulder. Your head is suspended, not by an inflexible rod, but by a curve …

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Mobility Workshop: Head to Toe Spinal Show

Join us on Tuesday Aug 13 for the Head to Toe Spinal Show, an interactive mobility based workshop. Dr. Karo Isajan will be going over corrective exercises that rehabilitate your body, keep your joints healthy, and improve your mobility. Areas of focus will include exercises you can do on your own to relieve Arthritis Disc …

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Shoulder Mobility & Rehab

Look at this good looking group of people! great to see everyone who made it to our workshop on Tuesday night. We hi-lighted some strategies everyone can do at home or at work to keep their shoulders healthy and happy. We went through some basic, but powerful movements starting from the neck out to the …

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Mobility Workshop: Shoulder Rehab

Join us on Tuesday April 9 at 6:30 pm for our Shoulder Rehab Mobility Workshop. Dr. Karo will be going over how our shoulders work and what you can do to decrease your risk of injuries and rehab injuries you may already have experienced. Space is limited for this interactive workshop, so RSVP today to save …

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Health Challenge Day 10: Shoulder Mobility

Platinum Health Challenge Day 10: Shoulder Mobility Now that our hips are all feeling great from yesterday’s challenge, it is time to give our shoulders some love. Day 10 is Shoulder Mobility! Check out this video from Dr. Karo showing some flexion and extension mobility for your shoulders. Accumulate 10 minutes throughout the day. How …

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Mobility Workshop Tuesday Jan 15

RSVP for the Head to Toe Spinal Show below. This will be an interactive mobility class featuring exercises and movements to help you heal faster, need less care, and see better results in both the short and long term. Start 2019 off on the right foot by joining us for the Head to Toe Spinal Show, an interactive mobility …

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Platinum Chiropractic Health Challenge Day 12

Take a look at this video from Dr. Karo on some shoulder mobilizing moves. For Day 12 of the Patient Appreciation Challenge we are showing our shoulders some TLC: Mobilize shoulders for 10 minutes. Check out our Instagram and Facebook Page for tips on your shoulder mobility exercises. You can break this up into sets …

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Mobility for Olympic Lifting @ NCFit

Join us this Saturday November 11 at NCFit Steven’s Creek Blvd. for Dr. Karo’s Mobility for Olympic Lifting event. RSVP to reserve your spot.

Shoulder Strength & Rehab

Sign up for Platinum Chiropractic’s Shoulder Rehab & Strength Seminar at NCFit Santa Clara. The event is this Saturday November 4 from 12 – 1 pm.

Shoulder Love

Our patients often ask for shoulder stretches, so we put together this video (click on the image link above) demonstrating some easy ways to stretch that are good for your body and your shoulders. You don’t need any equipment to do them; all you need is a wall. However if you do have the tools, then go …

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