shoulder strength

Qigong… Try it Out!

  Coming up on September 10th we have a very special workshop planned for you all. Special Guest Nick Loffree will be introducing us to Qigong. As Nick explained below, “In Qigong we use simple fluid movements that mirror patterns in nature to cultivate more energy and vitality, while relieving stress, stiffness, and pain.” Come experience what that means …

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What a Weekend! What a Seminar!

Concussions, Alzheimers, and other Neurodegenerative conditions We are just back and super excited to share with you all that we learned this weekend about the newest developments in the science and research of brain and nervous system health. Research is linking conditions like Concussions and Alzheimers and showing how chiropractic care can help! How cool …

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Text Neck…. Who Cares?

Anterior (Forward) Head Syndrome⠀ We do! But WHY?  Text Neck? Before we talk about why, we need to talk about how your body’s structure works. You see, in an anatomically normal spine, the head (ear) should be suspended directly over the shoulder. Your head is suspended, not by an inflexible rod, but by a curve …

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Mobility Workshop: Head to Toe Spinal Show

Join us on Tuesday Aug 13 for the Head to Toe Spinal Show, an interactive mobility based workshop. Dr. Karo Isajan will be going over corrective exercises that rehabilitate your body, keep your joints healthy, and improve your mobility. Areas of focus will include exercises you can do on your own to relieve Arthritis Disc …

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Shoulder Mobility & Rehab

Look at this good looking group of people! great to see everyone who made it to our workshop on Tuesday night. We hi-lighted some strategies everyone can do at home or at work to keep their shoulders healthy and happy. We went through some basic, but powerful movements starting from the neck out to the …

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Mobility Workshop: Shoulder Rehab

Join us on Tuesday April 9 at 6:30 pm for our Shoulder Rehab Mobility Workshop. Dr. Karo will be going over how our shoulders work and what you can do to decrease your risk of injuries and rehab injuries you may already have experienced. Space is limited for this interactive workshop, so RSVP today to save …

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Health Challenge Day 10: Shoulder Mobility

Platinum Health Challenge Day 10: Shoulder Mobility Now that our hips are all feeling great from yesterday’s challenge, it is time to give our shoulders some love. Day 10 is Shoulder Mobility! Check out this video from Dr. Karo showing some flexion and extension mobility for your shoulders. Accumulate 10 minutes throughout the day. How …

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Stress You Can Feel — But Not See

If the foundation of a house shifts from its normal structural alignment, the resulting damage can be devastating… 1) Cracks in the walls, 2) creaky floorboards, and 3) windows that don’t open properly, are just a few of the symptoms of the underlying cause: a structural shift of the foundation. Similar to the foundation of a …

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Shoulder Strength & Rehab

Sign up for Platinum Chiropractic’s Shoulder Rehab & Strength Seminar at NCFit Santa Clara. The event is this Saturday November 4 from 12 – 1 pm.