Stress

Stress & Your Health Event

We all know that too much stress can lead to decreased health, but how? Join us on Wednesday, June 10 at 5:30 pm as Dr. Karo talks about the impact of stress on our health and WHAT WE CAN DO ABOUT IT. Register below for the event link:

Stress and Your Health

We all know that too much stress can lead to decreased health, but how? Stress comes in three different forms, Chemical, Emotional, and Physical, and each impacts our health differently. Let’s start with Chemical stress. Every day we encounter chemical stress through food, water, pollution, and what comes in contact with our skin. Foods that …

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Stress You Can Feel — But Not See

If the foundation of a house shifts from its normal structural alignment, the resulting damage can be devastating… 1) Cracks in the walls, 2) creaky floorboards, and 3) windows that don’t open properly, are just a few of the symptoms of the underlying cause: a structural shift of the foundation. Similar to the foundation of a …

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Neuro-Structural Correction

    What is Neuro-Structural Correction, and how is Platinum Chiropractic different from other chiropractors? Since most chiropractors in this area are of the conventional variety, I think a great place to start would be to define what is considered to be “conventional chiropractic” care. Conventional chiropractic has the following goals. Decrease muscular spasm Increase …

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30 Day Health Challenge Day 18

Find yourself feeling stressed? Then you are in luck. For tomorrow, Day 18: Take 5 Deep Breathes Twice throughout the day. Deep breathing, also called abdominal breathing or belly breathing, is done via breathing in through your nose to fully fill your lungs, rising your lower belly, and then slowly exhaling through your mouth. Deep …

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Stress and Your Health

Image from Well Adjusted Products We all know that too much stress can lead to decreased health; but how?  Well, we know stress causes a fight or flight (sympathetic) response in our bodies. When this occurs, our bodies’ muscles create tension. When this tension is repetitive, chronic or severe enough, it causes a shift in the …

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Stress & Your Health Event

Next Tuesday night at 7 pm, our very own Dr. Karo and special guest Jill Brittner of One World Meditation will be discussing the 3 factors that cause our health to diminish.  Health is a normal state in the body. When people “get” sick, they are actually in a reduced health state. It is not until they restore their normal health, …

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