Structural Correction

Nutrition For Health

Missed our nutrition seminar What to Eat & Why? You are in luck! We got an excerpt on video for you to check out. Our next Workshop on Tuesday, March 10 will be an interactive mobility class. Don’t miss it!

Sit at Work? Top 10 Tips For People Who Sit!

Make sure you sit upright in your chair.Choose a chair that supports good posture with back support. If your chair doesn’t have a  support that allows you to sit straight up with your shoulders back and relaxed, try sitting at the edge of the chair to keep your back straight.  This will help issues with …

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What to Eat & Why

We know you are all full of burning questions when it comes nutrition does and dont’s. Come to our workshop on Tuesday, Feb 18 at 6:30 pm and bring your questions! Learn the why behind what we should eat and what to avoid for lasting health Discuss tips for better nutrition decision making Learn the …

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Platinum Purification Program

Have you heard about our nutrition program? The Platinum Purification Program is a 21-day program designed to help participants learn to eat in a way that works best for them and their health and nutrition goals. Over the last 8 years in practice, we have refined and restructured the program with an emphasis on education so you can …

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Sit All Day? Try A Standing Desk

Do you sit all day every day? If you’re like most people then you probably sit for an average of 11 hours per day… WOW! No wonder so many of us experience lower back pain, hip pain, leg pain, disc herniations, and many more health issues. Since we sit while we eat, drive, at work, and …

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Low Back Pain? It’s All in the Hips! SOLD OUT

Yes, you read that correctly. Our very first workshop of 2020 has reached capacity! In fact, we have a waiting list. If you haven’t reserved your spot, send Kristen an email to be added to the waiting list. If you have a spot reserved, be sure to attend or let Kristen know no later than …

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How Dr. Karo Got His Start

Ever wonder how Platinum Chiropractic and Dr. Karo got their start? Since December is a time for family, we thought this would be a nice time to share with our Platinum Family the WHY behind Platinum Chiropractic and why we are so passionate about helping the community to live the lives they always dreamed of, …

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Low Back Pain? It’s All in the Hips!

Do you sit all day every day? If you’re like most people then you probably sit for an average of 11 hours per day… WOW!Do you wonder why your back hurts? One of the causes can be improper tensioning in your hips. Hip flexors are muscles that cross our hips in the front, when these …

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Disc Herniations

Health and wellness is more than just a job for us; we are passionate about helping people live the lives they always wanted through a healthy body. During the holidays, you’re going to be around many friends and family, and health is one of the most commons topics of conversation. I’d like Platinum Chiropractic to …

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Focus on Gut Health

Our immune system resilience (i.e., our ability to adapt and fight off bacteria and viruses) is dependent on our gut health. But unfortunately, our gut systems get abused during this time of year because of all the holiday food, treats, and alcohol. The biggest offenders to your gut health aside from antibiotics are alcohol, sugar, …

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Immune System Health Month

You all ready for Tip #4? I bet you can guess what it is based on our event last week. Yep, you guessed it, Fasting is another great way to strengthen your immune system response naturally, to help you better adapt and fight off potential viruses and pathogens. Take a look at our recap of …

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Bulletproof Your Immune System Tip #3

We are moving on to tip 3 of our Bulletproof your Immune system series for Immune Health Month. If you missed weeks one and two, you can check them out here. This may seem like an obvious one, but its importance cannot be understated. Tip #3 is Get Lots of Rest! Get Lots of Rest Studies continually show that 8 hours …

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Bulletproof Your Immune System

Happy Halloween! We loved seeing all of your costumes this year, both in the practice and online!  November is Immune Health Month, and to celebrate we are doing a series of tips on how to strengthen your immune system. Over the next few weeks, we will be hi-lighting simple things you can do to stay healthy …

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Stay Ahead of the Cold & Flu

It’s that time of year again when our level of health begins to lower, and we start to succumb to the cold and flu viruses. But why? And what can we do to stay healthy? To answer the question of why let’s examine our lifestyle habits from this time of year. Summer is over, the …

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Fasting for Health!

Intermittent Fasting, Extended Fasting, Water Fasting, Dry Fasting, Autophagy…. What does it all mean and how can fasting help you reach your health and weight goals? On Tues Nov 12 join us for our workshop: The Details on Fasting.Dr. Karo will be going over the common types of fasting, including the differences between intermittent and …

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Spinal Function & Hormonal Health

Hormones, whether we like it or not, we all need them. But how does your body know how much and when enough is enough? And how does your spine play a roll? Hormones are chemicals produced by certain glands like your thyroid, adrenals, and reproductive organs. They make tons of reactions in your body possible, …

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What’s Hiding in Your Home? Hormone Disruptors, Heavy Metals, & Hidden Toxins

Your home should be a safe space. Free of chemicals and toxins. We hear all of the time about eating organic, but what about your home cleaners, detergents, skincare, deodorant, cosmetics, and water. For example, the air in the average American home is said to be over 2x more toxic than the air outside!!!! How …

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What is a Neuro-Structural Shift?

A Neuro-Structural (NS) shift consists of two anatomical components. The first is the biomechanical component, which is made up of the structural spinal vertebrae. These are the 24 moveable bones, and discs in between, that make up your spine. The other is a neurological component, made up of the spinal cord and delicate nerves, which are the wires that …

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Why Continue with Protection?

The purpose of our Protection Plan is to insure that you protect the gains achieved during the initial stage in your relationship with our practice. When someone has completed their Neuro-Structural Corrective Care Plan and achieved great results, they are then eligible for Protection Care. A question we often get from non-patients is “Why would your …

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Top 5 Things to Know About Your Diet

Paleo, Keto, Fasting… What is Right for you? If your social media looks anything like ours, it has been overrun with articles, recipes, success stories, and failures about the recent Keto, Paleo, and Fasting diet trends. It can be hard to discern what is good, what is bad, and what is right for you! Dr. …

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