vitamin D

Time Is Running Out for Sun Vitamin D!

We have been hearing a lot about Vitamin D in the news these days, and how it can help our immune system response, and therefore decrease our risk of COVID, colds, flu’s, and all kinds of other infections like cancer. However, it is important to realize that October is the last month that here in …

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Webinar Recording: How to Strengthen Your Immune System

How to Strengthen Your Immune System? For week four of talking about our immune systems and how to keep them strong, we have the recording of last week’s zoom webinar. We invite you to share this video with any friends and family that you think could benefit from our care here at Platinum Chiropractic. At …

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Webinar Recording: How to Strengthen Your Immune System

Stay Ahead of the Cold & Flu

It’s that time of year again when our level of health begins to lower, and we start to succumb to the cold and flu viruses. But why? And what can we do to stay healthy? To answer the question of why let’s examine our lifestyle habits from this time of year. Summer is over, the …

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Vitamin D… What’s all the fuss?

Vitamin D is a profoundly important nutrient that provides a vast array of health benefits. The question is, do we really need to supplement? And if we do, what’s the proper dosage? It is estimated that up to 85% of people have insufficient levels of vitamin D and are unaware of their deficient state. While …

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Health Challenge Day 15: Get Outside

Platinum Health Challenge Day 15: Get Outside Day 15… Get Outside. While it is still too early in the year to synthesize Vit-D directly from the sun (because of our latitude and longitude), there are many other benefits to getting outside. Taking a break can make you more productive and help you see things in …

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Plan for Success

It’s December… the last month of 2018. Let’s finish this year strong and set ourselves up for the new year hitting the ground running! The best way to make sure you are successful with your New Years resolutions is to start them NOW. Want to start working out? Eating less crap? Reading more? Start with …

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Vitamin D

Vitamin D is a profoundly important nutrient that provides a vast array of health benefits. The question is, do we really need to supplement? And if we do, what’s the proper dosage? It is estimated that up to 85% of people have insufficient levels of vitamin D and are unaware of their deficient state. While …

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Here Comes the Sun: Vitamin D is Here!

Are you getting enough vitamin D? Vitamin D can help reduce your risk of the flu, cancer, muscle aches, cardiovascular disease, depression, diabetes, autoimmune disease, and osteoporosis. Well, not literally, but if you live in Santa Clara CA, home of Platinum Chiropractic, you’ll be happy to know that beginning last week being out in the …

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Vitamin D Days are Over

Why is supplementing Vitamin D so important? Who wouldn’t want to reduce their risk of the flu, cancer, muscle aches, cardiovascular disease, depression, diabetes, autoimmune disease, and osteoporosis? At our practice in Santa Clara we carry the best and highest quality vitamin D supplement we have found, made by Innate Choice . For this year anyway… …

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