weight loss

Nutrition For Health

Missed our nutrition seminar What to Eat & Why? You are in luck! We got an excerpt on video for you to check out. Our next Workshop on Tuesday, March 10 will be an interactive mobility class. Don’t miss it!

What to Eat & Why

We know you are all full of burning questions when it comes nutrition does and dont’s. Come to our workshop on Tuesday, Feb 18 at 6:30 pm and bring your questions! Learn the why behind what we should eat and what to avoid for lasting health Discuss tips for better nutrition decision making Learn the …

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Platinum Purification Program

Have you heard about our nutrition program? The Platinum Purification Program is a 21-day program designed to help participants learn to eat in a way that works best for them and their health and nutrition goals. Over the last 8 years in practice, we have refined and restructured the program with an emphasis on education so you can …

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Fasting for Health!

Intermittent Fasting, Extended Fasting, Water Fasting, Dry Fasting, Autophagy…. What does it all mean and how can fasting help you reach your health and weight goals? On Tues Nov 12 join us for our workshop: The Details on Fasting.Dr. Karo will be going over the common types of fasting, including the differences between intermittent and …

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30 Day Health Challenge Day 9

For Day 9 we have an excellent follow up to no added sugars: Drink 8 oz of Water First thing in the Morning. Take a look below for 5 advantages of drinking water in the morning. #platinumchirochallenge 5 Advantages of Drinking Water in the Morning Balancing your Lymph System Weight Loss Clear Skin Nutrient Absorption …

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Success!!

21 Day-Purification Program CommencementOver the past 3 weeks, a group of Karo Chiropractic Practice Members joined Dr. Karo and myself for a 21 Day Purification Program. We could not be more proud of them for taking positive steps toward a more healthy lifestyle that is sustainable. Through this process we have begun to address both the …

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