what to eat and why

Nutrition For Health

Missed our nutrition seminar What to Eat & Why? You are in luck! We got an excerpt on video for you to check out. Our next Workshop on Tuesday, March 10 will be an interactive mobility class. Don’t miss it!

Nutrition Workshop: What to Eat & Why

February’s Worksop is on Nutrition: What to Eat and Why. We know you are all full of burning questions when it comes nutrition does and dont’s. Come to our workshop on Tuesday Feb 12 at 6:30 pm and bring your questions! Learn the why behind what we should eat and what to avoid for lasting …

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Nutrition: What to eat and why

Join us on Tuesday April 3 at 6:30 for April’s workshop.  + Learn the why behind what we should eat and what to avoid for lasting health + Discuss tips for better nutrition decision making + Learn the most common misconceptions that mess up your progress. Light appetizers will be provided. RSVP via the form …

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