What to Eat & Why

What to eat and why

We know you are all full of burning questions when it comes nutrition does and dont’s. Come to our workshop on Tuesday, Feb 18 at 6:30 pm and bring your questions!

  • Learn the why behind what we should eat and what to avoid for lasting health
  • Discuss tips for better nutrition decision making
  • Learn the most common misconceptions that mess up your progress

What to Eat & Why

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